58 fat free cabbage soup Recipes

  • Janet's Vegetable Soup
    olive oil, onion, chopped, garlic cloves, sliced and
    11 More
    olive oil, onion, chopped, garlic cloves, sliced, reduced-sodium fat-free chicken broth, whole canned tomatoes , squished, pink beans, drained and rinsed, carrots, peeled and sliced, russet potatoes, peeled and cubed, a green cabbage, chopped, string beans, cleaned and cut into medium pieces, spinach leaves, stem removed and chopped, zucchini, sliced, button mushrooms, sliced, salt and pepper
    1 hour 5 min, 14 ingredients
  • Vegetable/ Chicken Soup
    olive oil, skinless chicken breast, onion, garlic, carrots and
    7 More
    olive oil, skinless chicken breast, onion, garlic, carrots, cabbage head, celery, corn, peas, canned tomatoes, kale, beef broth , fat free
    12 ingredients
  • Meatball Soup (Sopa De Albondigas)
    coriander seeds, cumin seeds, cinnamon sticks, broken and
    16 More
    coriander seeds, cumin seeds, cinnamon sticks, broken, uncooked long-grain white rice, grated fresh onions, salt, divided, egg white, garlic clove, minced, chopped green cabbage, chopped onions, sliced carrot, chopped celery, chili powder, drained chopped chipotle chiles in adobo, reduced-sodium fat-free chicken broth, whole fire-roasted tomatoes, undrained and chopped, cubed peeled baking potatoes
    1 hour 5 min, 20 ingredients
  • Meatball Soup (Sopa de Albondigas)
    coriander seeds, cumin seeds, cinnamon stick, broken and
    16 More
    coriander seeds, cumin seeds, cinnamon stick, broken, uncooked long-grain white rice, grated fresh onion, salt, divided, egg white, garlic clove, minced, chopped green cabbage, chopped onion, sliced carrot, chopped celery, chili powder, drained chopped chipotle chile in adobo sauce, fat-free , less-sodium chicken broth, fire-roasted whole tomatoes, undrained and chopped (such as muir glen), cubed peeled baking potato
    20 ingredients
  • Irish Colcannon and Thyme Leaf Soup
    butter, divided, diced peeled baking potato (about 14 oz) and
    8 More
    butter, divided, diced peeled baking potato (about 14 oz), diced onion (about 4 oz), salt, divided, freshly ground black pepper, divided, fat-free , less-sodium chicken broth, water, water, sliced savoy cabbage (about 1 lb), chopped fresh thyme leaves
    10 ingredients
  • Hamburger Minestrone Soup (South Beach Diet)
    extra lean ground beef (less than 10% fat), onion, chopped and
    10 More
    extra lean ground beef (less than 10% fat), onion, chopped, reduced-sodium fat-free beef broth, water, diced tomatoes with juice, undrained (no sugar added), shredded cabbage (i use bagged coleslaw salad mix to save time), stalks celery, diced, kidney beans, rinsed and drained (or canneloni or great northern beans, no sugar added), garlic clove, minced, salt & pepper, parmesan cheese, for garnish
    30 min, 12 ingredients
  • Weight Watchers Veggie Barley Soup (1 Pt. for 1 Cup)
    carrot, sliced, onion, diced, celery, sliced and
    9 More
    carrot, sliced, onion, diced, celery, sliced, garlic cloves, tomato paste, fat-free chicken broth, green cabbage, chopped (about 1/4 head ), dried basil, dried thyme, barley, uncooked, zucchini, sliced, fresh parsley, chopped
    1 hour , 12 ingredients
  • Cornmeal-Crusted Tilapia Sandwiches with Jicama Slaw
    whole-grain sub rolls, canola mayonnaise and
    13 More
    whole-grain sub rolls, canola mayonnaise, plain fat-free greek yogurt, cider vinegar, kosher salt, divided, packaged cabbage -and-carrot coleslaw, shredded peeled jicama, shredded peeled fuji apple, jalapeno pepper, thinly sliced, stone-ground yellow cornmeal, freshly ground black pepper, reduced-fat milk, tilapia fillets, extra-virgin olive oil, quick chilled pea soup
    15 ingredients
  • Fill-Me-Up Veggie Soup Fill-Me-Up Veggie Soup
    sliced carrot, diced onion, minced garlic and
    7 More
    sliced carrot, diced onion, minced garlic, fat free broth (i prefer better-than-bullion to make broth), diced green cabbage, green beans, diced tomato, dried basil, dried oregano, salt
    45 min, 10 ingredients
  • W W Garden Vegetable Soup W W Garden Vegetable Soup
    sliced carrot, diced onion, garlic cloves, minced and
    8 More
    sliced carrot, diced onion, garlic cloves, minced, fat free , low sodium broth (vegetable, chicken or beef), diced cabbage (or a small package of baby spinach), green beans, tomato paste, dried basil, dried oregano, salt, chopped zucchini
    15 min, 11 ingredients
  • The Ultimate Vegetarian Soup The Ultimate Vegetarian Soup
    carrots, washed and peeled, celery stalks, washed and
    15 More
    carrots, washed and peeled, celery stalks, washed, red onion, white potato, peeled, sweet potato, peeled, head of green cabbage, chick peas, olive oil, dry white wine, fat free , low sodium vegetable broth + about 3 cans water, fresh parsley, fresh italian oregano, minced garlic, to your taste, salt and pepper, zucchini, washed, diced tomatoes, pasta (optional)
    17 ingredients
  • Irish Colcannon And Thyme Leaf Soup Irish Colcannon And Thyme Leaf Soup
    butter,divided, diced peeled baking potatoes (about 14 oz) and
    8 More
    butter,divided, diced peeled baking potatoes (about 14 oz), diced onion (about 4 oz.), salt,divided, fresh ground pepper,divided, fat-free less-sodium chicken broth, water, water, sliced savoy cabbage (about 1lb), fresh chopped thyme leaves
    10 ingredients
  • Weight Watchers Garden Vegetable Soup Weight Watchers Garden Vegetable Soup
    sliced carrot, diced onion, minced garlic cloves and
    8 More
    sliced carrot, diced onion, minced garlic cloves, fat free chicken broth, diced green cabbage, chopped spinach, tomato paste, dried basil, dried oregano, salt, diced zucchini
    35 min, 11 ingredients
  • Bierocks Casserole Bierocks Casserole
    extra lean ground beef and
    5 More
    extra lean ground beef, cabbage, shredded (amount up to you), fat-free cream of mushroom soup, fat-free cheddar cheese, shredded, onion, minced, refrigerated reduced-fat crescent roll
    45 min, 6 ingredients
  • Hot Cabbage Slaw Soup Hot Cabbage Slaw Soup
    canola oil, onions, grated or minced and
    12 More
    canola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)
    55 min, 14 ingredients
  • Irish County Mayo Casserole Irish County Mayo Casserole
    chopped cabbage, celery, chopped, onion, chopped and
    8 More
    chopped cabbage, celery, chopped, onion, chopped, carrot, shredded, lean corned beef, shredded, cooked noodles, reduced-fat swiss cheese, shredded, reduced-fat cream of mushroom soup, fat-free mayonnaise, mustard, salt & pepper
    1 hour , 11 ingredients




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