211 fat enchiladas sour Recipes
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water, halibut, cut into 1-inch cubes and13 Morewater, halibut, cut into 1-inch cubes, reduced-fat cream cheese, fat-free sour cream, green onions, chopped, chopped green chilies, chopped ripe olives, drained, jalapeno peppers, seeded and chopped, ground cumin, flour tortillas (8 inches), king arthur unbleached all-purpose flour, fat-free half-and-half, shredded reduced-fat monterey jack or part-skim mozzarella cheese, shredded parmesan cheese, salsa40 min, 15 ingredients
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cooked chicken breasts, shredded, onion powder and10 Morecooked chicken breasts, shredded, onion powder, minced garlic clove, cumin, coriander, diced green chilies, fat free sour cream, salt, pepper, shredded low-fat mexican cheese blend, divided, black olives, sliced, fat free whole wheat tortillas1 hour 15 min, 12 ingredients
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olive oil, onion chopped, garlic minced and13 Moreolive oil, onion chopped, garlic minced, low sodium fat-free chicken broth, tomato sauce, chipotle chili in adobo sauce, cilantro chopped, black beans rinsed and drained, petite diced tomatoes, frozen corn, cumin, dried oregano, skinless chicken breasts, scallions chopped, reduced fat cheddar cheese shredded, fat free sour cream optional6 hour , 16 ingredients
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flour tortillas (or 12 small) and6 Moreflour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies25 min, 7 ingredients
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onion, chopped, green pepper, chopped and9 Moreonion, chopped, green pepper, chopped, chicken or vegetable broth, black beans, rinsed and drained, divided, picante sauce, divided, flour tortillas (6 inches), tomatoes, chopped, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, shredded lettuce, fat-free sour cream30 min, 11 ingredients
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skinned, boned chicken breast, chopped onion and18 Moreskinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa40 min, 21 ingredients
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skinned, boned chicken breast, chopped onion and18 Moreskinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa21 ingredients
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velveeta cheese, fat free sour cream and7 Morevelveeta cheese, fat free sour cream, fat free evaporated milk, scallion, green part only, minced, crushed red pepper flakes, chicken breast, cooked and chopped, tortillas , whole wheat , 7-inches each, cheddar cheese , sharp variety, salsa9 ingredients
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water, chopped onion, chicken bouillon, instant granules and14 Morewater, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)45 min, 17 ingredients
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garlic powder and16 Moregarlic powder, condensed reduced-fat cream of chicken soup, undiluted, carton) fat-free sour cream, chopped green chiles, undrained, chopped onion, jalapeno pepper, seeded and chopped, sliced mushrooms, garlic powder, ground cumin, salt, frozen chopped spinach, thawed and drained, shredded monterey jack cheese, divided, corn tortillas, chopped seeded plum tomato, chopped green onion tops17 ingredients
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chopped green bell pepper, chopped onion and9 Morechopped green bell pepper, chopped onion, all-purpose flour, ground coriander, black pepper, chicken broth, shredded cheddar cheese, fat-free sour cream, chopped cooked turkey or chicken (about 1 1/2 lb), bottled salsa, flour tortillas12 ingredients
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Low Fat Chicken Enchiladas - OAMC
low-fat cream of chicken soup, fat free sour cream and5 Morelow-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla1 hour 15 min, 7 ingredients -
Crawfish Enchiladas
butter, chopped green onions, chopped red onion and18 Morebutter, chopped green onions, chopped red onion, chopped red bell pepper, chopped green bell pepper, chopped yellow bell pepper, chopped seeded jalapeno pepper, garlic cloves, minced, all-purpose flour, low-fat milk, salt, dried oregano, chili powder, paprika, black pepper, shredded reduced-fat sharp cheddar cheese, fat-free sour cream, cooked crawfish tail meat (about 12 oz), corn tortillas, shredded monterey jack cheese21 ingredients -
Favorite Creamy Chicken Enchiladas
onion, chopped and7 Moreonion, chopped, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, diced tomatoes and green chilies, undrained, fat-free sour cream, shredded reduced-fat cheddar cheese, divided, shredded part-skim mozzarella cheese, divided, fat-free flour tortillas (8-1/2 inches), cubed cooked chicken breast45 min, 8 ingredients -
Chicken Enchilada Casserole
boneless skinless chicken breasts, chopped onions and18 Moreboneless skinless chicken breasts, chopped onions, garlic cloves, minced, beer (i used light ), ground red pepper, whole tomatoes, drained and chopped, sliced green onion, sliced ripe olives, chopped green chilies, drained, wheat flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, slightly beaten (or you can substitute 6 tbsp egg substitute), shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat free sour cream, bottled salsa1 min, 21 ingredients
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