4 fat eggplant indian Recipes

  • Chicken Curry Trinidad
    chopped onions, low-fat chicken broth and
    9 More
    chopped onions, low-fat chicken broth, garlic cloves, minced, caribbean curry powder ,, diced cooked chicken or 2 1/4 lbs turkey, peeled and sliced west indian pumpkin or 6 oz hubbard squash, peeled and diced eggplants, peeled and sliced chayotes (mirliton or vegetable pear), fresh hot chili pepper, seeded and chopped (or more ), lime juice, salt
    35 min, 11 ingredients
  • Indian-Style Grilled Vegetables Indian-Style Grilled Vegetables
    plain low-fat yogurt, snipped fresh mint, garam masala and
    10 More
    plain low-fat yogurt, snipped fresh mint, garam masala, salt, cayenne pepper, zucchini , cut into 1 1/2-inch pieces, eggplant , cut into 1 1/2-inch pieces, red sweet peppers, seeded and cut into 1 1/2-inch pieces, red onion, cut into thin wedges, canola oil, garam masala, salt, ground black pepper
    9 min, 13 ingredients
  • Smoked Eggplant Onion And Apple Soup Smoked Eggplant Onion And Apple Soup
    globe eggplants, sweet onions and
    15 More
    globe eggplants, sweet onions, sweet apples (not tart like granny smith or macintosh), shallot minced, butter or lite, olive oil, crushed garlic, garam massala (an indian spice mixture that can be found in any indian store or in the asian section of most supermarkets), ground cumin, hot indian curry powder , to taste, dried basil, qt. chicken stock, cream sherry, sour cream (lite or non-fat ok), salt & hot sauce to taste, sugar to taste, hickory or mesquite chips for smoking
    30 min, 17 ingredients




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