14 fat crunch bars Recipes

all-purpose flour, brown sugar, margarine, softened, baking soda, ground cinnamon, ground nutmeg, salt, vanilla extract, plain low-fat yogurt, egg whites, peeled chopped granny smith apples, chopped walnuts

toasted rice cereal, semi-sweet chocolate chips, toasted almond, chopped, sweetened coconut, flaked, eagle brand sweetened condensed milk (regular or low-fat ), candy coated chocolate piece

chocolate-flavor crisp rice cereal, margarine, reduced-fat peanut butter, marshmallows (use half 16-oz package), reduced-fat semisweet chocolate morsel

food cake mix (regular size), water, egg whites, fat-free sweetened condensed milk, fat-free caramel ice cream topping, butterfinger candy bars, crushed, carton (8 oz) frozen fat-free whipped topping, thawed

butter, softened, dark brown sugar, salt, ground mace or 1/4 tsp nutmeg, all-purpose flour, low fat cottage cheese, granulated sugar, all-purpose flour, grated lemon , zest of, fresh lemon juice, baking powder, egg, egg white

butter, softened, dark brown sugar, salt, ground mace or nutmeg, all-purpose flour, low-fat cottage cheese, granulated sugar, all-purpose flour, grated lemon rind, fresh lemon juice, baking powder, egg, egg white

chocolate-flavor crisp rice cereal, reduced fat margarine, reduced-fat peanut butter, marshmallows, reduced-fat semisweet chocolate morsel, fiber 1 cereal

cold fat-free milk, sugar-free vanilla instant pudding mix, cartons (8 oz. ea.) frozen fat-free whipped topping ,thawed, prepared angel food vake (8 to 10 oz) cut in 1 cubes, butterfinger candy bars or heath bars (2.1 oz ea.),crushed

chopped dried apples, honey, raisins, brown sugar, reduced-fat peanut butter, apple butter, ground cinnamon, old-fashioned oats, honey crunch or toasted wheat germ, chopped pecans, cornflakes

cold nonfat milk, sugar-free instant vaanilla pudding mix, cartons frozen fat-free whipped topping, butterfinger candy bar, crushed, angel food cake (cubed )

cold nonfat milk, sugar-free instant vanilla pudding mix, cartons frozen fat-free whipped topping, thawed, prepared angel food cake, cubed, butterfinger candy bars, crushed

orange juice, reduced-sodium soy sauce, lime juice, dark brown sugar, minced garlic, minced fresh ginger, curry powder, dried cilantro, pork tenderloins (about 1 1/2 lb), reduced-fat creamy peanut butter, water, minced garlic, minced fresh ginger, rice vinegar, hot sauce, reduced-sodium soy sauce, dark brown sugar, peanut crunch candy bar, finely crushed (recommended : planters peanut bar), fat free pretzels, finely ground (about 1/3 cup), special equipment : wooden skewers soaked 1 hour ahead