8 fat crab bisque Recipes

sliced shallots (about 4 large), celery stalk, finely chopped (about 1/2 cup), garlic cloves, minced, vermouth, kosher salt, freshly ground black pepper, ground red pepper, jumbo lump crabmeat, shell pieces removed and divided, fat-free milk, clam juice, all-purpose flour (about 1/3 cup), heavy whipping cream, chopped fresh chives, fresh lemon juice

chopped onions, chopped celery, chopped green pepper, reduced-fat margarine, garlic cloves, minced, diced peeled potatoes, fat-free milk, fat-free half-and-half, reduced-fat process cheese (velveeta), cut into 1-inch cubes, lump crabmeat, drained, salt, white pepper

butter, flour, kosher salt, fresh cracked pepper, garlic cloves, minced, onion, finely chopped, celery, finely chopped, extra virgin olive oil, heavy cream, low-fat milk, king crab meat, paprika, fresh parsley, sherry wine

butter, olive oil or 1 tbsp canola oil, onion, finely chopped, bell pepper, finely chopped, celery ribs, finely chopped, garlic clove, minced, flour, chicken stock (fat free is better), liquid crab boil (see directions .), crabmeat (imitation is fine , too), frozen corn kernels, fat-free half-and-half

low sodium chicken broth, defatted, guiltless gourmet black bean dip (spicy or mild ), crabmeat, drained, brandy (optional), low-fat sour cream, chopped fresh chives (optional)

butter or 1/2 cup diet, onion, chopped, stalks chopped celery, green onions, chopped, chicken broth (fat free), flour, bay leaves, thyme, lump white crabmeat, sweet cream style corn, whole kernel corn, half & half (or fat free), salt , pepper & cajun seasoning to taste