20 fat cornish hen Recipes

cornish hens, spanish smoked paprika (available at specialty-food shops), salt, ground coriander, freshly ground black pepper, chopped fresh thyme, divided, fresh thyme sprigs, olive oil, minced red onion, fat-free , less-sodium chicken broth, port or other sweet red wine, cornstarch, dried cherries, thyme sprigs (optional)

fat-free , less-sodium chicken broth, uncooked wild rice, margarine or butter, chopped onion, chopped celery, chopped fennel bulb, chopped dried apricots, dried thyme, salt, paprika, black pepper, cornish hens, orange juice, apricot preserves, minced shallots, orange juice, fat-free , less-sodium chicken broth, lemon juice, madeira, cornstarch, fennel fronds (optional)

cornish hens, all-purpose flour, salt, freshly ground black pepper, butter, olive oil, leek (about 2 large), cremini mushrooms, halved, garlic cloves, minced, fat-free , less-sodium chicken broth, cider vinegar, tomatoes, quartered, granny smith apple, peeled and cut into 1/2-inch slices, red potatoes, quartered, chopped fresh parsley

cornish hens, skinned, salt, black pepper, coarsely chopped onion, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, fat-free , less-sodium chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces

cornish hens, salt, black pepper, vegetable oil, honey, fresh rosemary sprigs, balsamic vinegar, fat-free , less-sodium chicken broth, apple juice, minced shallots, margarine or butter, minced fresh rosemary, red cabbage-apple compote, crispy apple chips

loosely packed fresh basil leaves, grated fresh parmesan cheese, water, olive oil, salt, black pepper, garlic cloves, chopped, cornish hens, red potatoes, quartered (about 2 lb), olive oil, salt, black pepper, fat-free , less-sodium chicken broth, water, cornstarch, fresh basil sprigs (optional)

cornish hens, skinned, olive oil, chopped leek, no-salt-added whole tomatoes, drained and chopped, fat-free , less-sodium chicken broth, dry white wine, sliced ripe olives, drained, dried thyme, ground turmeric, garlic powder, salt, pepper, bay leaf

plain nonfat or low-fat yogurt, minced fresh ginger, minced garlic, tandoori masala, salt, cornish hens (about 1 1/2 lb. each)

grated tangerine rind, fresh tangerine juice (about 3 tangerines), minced fresh thyme, star anise, fat-free , less-sodium chicken broth, divided, salt, freshly ground black pepper, onion, halved and cut in 1/2-inch slices, cornish hens

cornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces

butter, chopped onion, chopped carrot, chopped celery, poultry seasoning, fat-free , less-sodium chicken broth, coarsely chopped dried sweet cherries, cubed sourdough bread, toasted, freshly ground black pepper, divided, salt, divided, cherry preserves, port or other sweet red wine, chopped onion, fresh lemon juice, dried thyme, ground ginger, garlic clove, minced, cornish hens

schmaltz (rendered chicken fat), cornish (game) hens, halved, salt , to taste, freshly ground pepper , to taste, ground cinnamon, chopped yellow onions, canned diced plum tomatoes , with the juices reserved, dried apricots , soaked in hot water for 1 hour and drained, chicken stock or water, brown sugar

cornish hens, washed and split, olive oil, yellow onion, diced, vidalia onions, diced or 3 shallots, cubed, garlic cloves (minced or crushed ), thyme or 2 sprigs fresh, rosemary, new potatoes, washed and quartered, fresh washed mushrooms (halved or quartered according to size), fat free chicken broth, white wine, chicken bouillon or 1 tbsp chicken base, salt and pepper, lemon pepper, garlic powder, lemon , juice of

cornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces

all-purpose flour, plus extra for kneading and rolling, kosher salt, low-fat milk, water, lard or 7 1/2 oz shortening, water, honey, kosher salt, ice, cornish hen, thawed and giblets removed (1 1/2-2 lb), mixed dried fruit (such as prunes, apricots, mission figs, candied ginger), fresh thyme, ground allspice, fresh ground black pepper, ground cumin, paprika, egg yolk, beaten, water

fresh basil leaves, loosely packed, fresh parmesan cheese, grated (about 1 1/2 oz), water, olive oil, salt, black pepper, garlic cloves, chopped, cornish hens (22-oz. each), red potatoes, quartered (about 2 lb), olive oil, salt, black pepper, fat-free chicken broth, water, cornstarch, fresh basil sprig (to garnish )

washed basil leaves , cut into chiffonade, garlic , or paste, low fat ricotta cheese, fresh bread crumbs, egg yolk, salt and pepper, rock cornish game hen, about 1 and 1/2 lb in weight, olive oil, salt and freshly ground black pepper

low-fat cream of celery soup, low-fat cream of mushroom soup, skim milk, mixed vegetables, salt, white pepper, tarragon, marjoram, onion powder, garlic powder, sheet puff pastry, cornish hen, cooked