30 fat cholesterol and sugar Recipes

  • Strawberry Angel Tarts
    meringue tart shells, plain or almond and
    24 More
    meringue tart shells, plain or almond, ingredients for tarts, egg whites , brought to room temperature, cream of tartar, salt, sugar, vanilla (to make the almond tarts, reduce extract to 1/2 tsp and add 1/2 tsp. of almond extract along with the . gently fold 1/4 of finely ground toasted almonds into the finished meringue)., toppings for tarts, fresh or frozen strawberries, seedless strawberry jam ( i use sugar free), nutritional facts (per shell ), calories: 79 carbs : 18.8 g., cholesterol : 0 mg, fat 0 g fiber 0 g, protein : 1.3 g., sodium: 34 mg, carbs : 42 g, cholesterol : 0 mg, fiber : 1.2 g, protein : 1.8 g, sodium: 52 mg
    1 min, 25 ingredients
  • Caramel Apple Bread Pudding
    unsweetened applesauce, brown sugar, skim milk and
    5 More
    unsweetened applesauce, brown sugar, skim milk, cholesterol-free fat free egg substitute, vanilla, cinnamon, french bread cubes (cut into 1-inch cubes ), fat-free caramel topping, warmed
    55 min, 8 ingredients
  • French Silk Chocolate Pie
    pillsbury refrigerated pie crust (from 15-oz box), soften... and
    9 More
    pillsbury refrigerated pie crust (from 15-oz box), softened as directed on box, unsweetened chocolate , cut into pieces, land o lakes butter, softened (do not use margarine), sugar, vanilla, pasteurized eggs or 1 cup fat-free cholesterol-free egg product, sweetened whipped cream, chocolate curls , if desired
    2 hour , 11 ingredients
  • Cinnamon Ice Cream ( Diet Version ) for electric ice
    egg yolk (may substitute an equivalent amount of choleste... and
    4 More
    egg yolk (may substitute an equivalent amount of cholesterol free or egg beaters), equal sugar substitute (or equivalent amount of granulated sugar substitute), cinnamon, low-fat milk, vanilla
    15 min, 5 ingredients
  • Golden Door Spa Cheesecake Golden Door Spa Cheesecake
    part-skim ricotta cheese, low fat cottage cheese, sugar and
    7 More
    part-skim ricotta cheese, low fat cottage cheese, sugar, eggs (or 2 equivalent of low-cholesterol egg substitute), unflavored low-fat yogurt, vanilla, grated fresh lemon rind, flour, cornstarch, fresh raspberry (or strawberries or mixed fruit pieces)
    50 min, 10 ingredients
  • Apple-Cranberry Crescent Cookies Apple-Cranberry Crescent Cookies
    apples, chopped, dried cranberries, low-fat sour cream and
    8 More
    apples, chopped, dried cranberries, low-fat sour cream, cholesterol-free egg substitute, margarine or 1/4 cup butter, melted, sugar, divided, fast-rising active dry yeast, vanilla, all-purpose flour, ground cinnamon, reduced-fat milk
    50 min, 11 ingredients
  • Boston Babies Boston Babies
    yellow cake mix and
    9 More
    yellow cake mix, eggs or 3/4 cup cholesterol-free egg substitute, unsweetened applesauce, sugar-free vanilla pudding mix, low-fat milk or 2 cups nonfat milk, sugar, unsweetened cocoa powder, cornstarch, water, vanilla
    1 hour , 10 ingredients
  • Sweet Potato Casserole With Sweet Oat and Coconut Topping Sweet Potato Casserole With Sweet Oat and Coconut Topping
    water, sweet potatoes, peeled and cut into 1 inch cubes and
    11 More
    water, sweet potatoes, peeled and cut into 1 inch cubes, sucralose based sugar substitute , pourable, ground cinnamon, ground nutmeg, salt (optional), cholesterol-free egg substitute, reduced fat margarine, vanilla, quick-cooking oats, flaked coconut, pecan chips (about 1/2 cup), maple syrup
    50 min, 13 ingredients




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