6 fat chinese curry sauce Recipes

boneless chicken , cut into small cube-sized pieces, eggs, beaten, soya sauce, baking soda, cornflour, low-fat plain yogurt, ginger-garlic paste, salt, red chili powder, lemon juice, green chilies, fresh curry leaves, oil, oil, to deep fry

mushrooms, sliced (7oz), onion , chopped onto medium chunks, bell peppers , deseeded and sliced (any colour), diced meat , of your choice (1lb), instant oxo chicken stock cubes, mixed herbs, spices, chinese five spice powder, ground ginger, ground cumin, paprika, chili powder, salt, ground black pepper, worcestershire sauce, chopped tomatoes, garlic cloves, crushed, water , from the kettle (not boiling), mango chutney, tomato puree

cornstarch, curry powder (or more , according to taste), sugar, reduced sodium soy sauce, rice wine vinegar, reduced-sodium fat-free chicken broth, canola oil or 3 tsp peanut oil, divided, carrots , cut into 1-inch pieces, red bell pepper, seeded, stems removed, diced, fresh sugar snap pea , strings on, edges removed (about 20), peeled ginger, grated, garlic clove, minced, shrimp, peeled and deveined, hot cooked brown rice

reduced-fat crunchy peanut butter, reduced-fat crunchy peanut butter, honey, cider vinegar, low sodium soy sauce, curry powder, ground red pepper, coleslaw mix, leaves iceberg lettuce (chinese ) or 4 leaves napa cabbage (chinese), deli turkey