11 fat chicken salad mayo Recipes

boneless skinless chicken breasts, onion (optional), green pepper (optional), salt and pepper, mayonnaise (low fat/low carb mayo works just as well)

cantaloupe, chicken, cooked & cubed, cucumbers , chucks, grapes, green onions, cilantro, fat free sour cream, lite mayo, lemon juice, lemon peel, grated, walnuts, chopped

rotini pasta, chicken strips (i use tyson s grilled strips), celery (minced ), green pepper (minced, you can use red , orange, or yellow if you prefer), purple onion (minced ), eggs (hard boiled and chopped ), mayonnaise (i use low-fat mayo), ranch dressing (i use low-fat dressing), buffalo wing sauce, vinegar, garlic salt, pepper , as desired

plain breadcrumbs, buttermilk ranch salad dressing mix, dry, light sour cream (can sub. ff mayo too), boneless skinless chicken breasts

chicken breast halves (1.5 full) boneless and skinless. you can also mix and match breast an thighs for a combination of light and dark meat of desired., mayo. (regular or low fat ) use more if it s not moist enough, dollop of sour cream (regular or low fat ), chopped walnuts, ribs of celery, diced ., salt and pepper to taste., sugar (optional)

cooked chicken breast, chopped, cored apple or celery, chopped, hard cooked egg, peeled and chopped, light mayo, plain low-fat yogurt, salt and pepper to taste

cooked cubed chicken, cored chopped apples, chopped celery, raisins, low-fat mayo, fat-free plain yogurt, nutmeg, cinnamon, lettuce

black beans (drained ), red bell pepper (diced ), fiesta corn (frozen ), red onion (diced ), perdue short cuts carved chicken breast, grilled (diced ), juice of 1 lime, salt and pepper to taste, chipotle peppers in adobo sauce, fat free yogurt (plain ), low fat sour cream

flour tortillas, chili powder, divided, ground chicken, match stick like carrots, chunky salsa, divided, mayo, torn salad greens, tomato, chopped, reduced fat shredded four cheese mexican style cheese