20 fat chicken medallions sauce Recipes

  • Low Fat Chicken Medallions With Cinnamon Raspberry  Pear Sauce
    chicken breasts, pears with juice, chicken stock and
    6 More
    chicken breasts, pears with juice, chicken stock, raspberries, garlic cloves, cinnamon, balsamic vinegar, thyme, salt & pepper
    25 min, 9 ingredients
  • Medallions of Pork with Dried Cherry Sauce
    pork loin chops with bone , trimmed of excess fat (about ... and
    4 More
    pork loin chops with bone , trimmed of excess fat (about 1 inch thick), olive oil, canned low-salt chicken broth, dried cherries (about 2 oz), balsamic vinegar
    5 ingredients
  • Pork Tenderloin Medallions with Chinese Ginger and Lemon Sauce
    salt, five-spice powder, freshly ground black pepper and
    14 More
    salt, five-spice powder, freshly ground black pepper, pork tenderloin, trimmed and cut crosswise into (1/2-inch-thick) slices, chopped green onions, minced peeled fresh ginger, garlic clove, minced, dry sherry, fat-free , less-sodium chicken broth, brown sugar, grated lemon rind, fresh lemon juice, low-sodium soy sauce, water, cornstarch, chopped green onions
    17 ingredients
  • Pork Medallions with Dijon Sauce
    pork tenderloin (1 lb) and
    8 More
    pork tenderloin (1 lb), king arthur unbleached all-purpose flour, salt, pepper, butter, green onions, white wine or chicken broth, fat-free evaporated milk, dijon mustard
    25 min, 9 ingredients
  • Pork Medallions With Olive Caper Sauce
    pork tenderloin, trimmed, salt, black pepper and
    7 More
    pork tenderloin, trimmed, salt, black pepper, flour , all purpose, olive oil, divided use, dry white wine, fat-free low-sodium chicken broth, kalamata olive, pitted and chopped, capers, fresh parsley, chopped
    27 min, 10 ingredients
  • Pork Medallions with Olive-Caper Sauce
    pork tenderloin, trimmed, salt, black pepper and
    7 More
    pork tenderloin, trimmed, salt, black pepper, all-purpose flour, olive oil, divided, dry white wine, fat-free , less-sodium chicken broth, coarsely chopped pitted kalamata olives, capers, chopped fresh flat-leaf parsley
    10 ingredients
  • Pork Medallions with Apricot-Orange Sauce
    olive oil, divided and
    10 More
    olive oil, divided, pork tenderloin , cut into 8 (1-inch-thick) slices, salt, black pepper, sliced onion, dried apricots, sliced, fat-free , less-sodium chicken broth, fresh orange juice, bottled minced garlic, black pepper, chopped fresh flat-leaf parsley
    11 ingredients
  • Pork Medallions With Olive and Caper Sauce
    pork tenderloin, fillet trimmed, salt, ground black pepper and
    8 More
    pork tenderloin, fillet trimmed, salt, ground black pepper, garlic granules, plain flour, olive oil, dry white wine, fat-free low-sodium chicken broth, coarsely chopped pitted kalamata olive, capers, chopped fresh flat leaf parsley
    15 min, 11 ingredients
  • Pork Medallions with Orange-Rosemary Sauce
    pork tenderloin, black pepper, salt, olive oil, divided and
    6 More
    pork tenderloin, black pepper, salt, olive oil, divided, bottled minced garlic, dry red wine, dried rosemary, crumbled, tomato paste, fat-free , less-sodium chicken broth, orange juice
    11 ingredients
  • Pork Medallions with Porcini Mushroom Sauce
    dried porcini mushrooms, boiling water and
    11 More
    dried porcini mushrooms, boiling water, pork tenderloin, trimmed and cut crosswise into 8 pieces, freshly ground black pepper, minced fresh rosemary, salt, garlic clove, crushed, olive oil, butter, diced red onion, dry marsala or madeira, fat-free , less-sodium chicken broth, fresh rosemary sprigs (optional)
    13 ingredients
  • Roasted Pork Tenderloin Medallions with Dried Cranberry Sauce
    dried sage, dried thyme, salt, freshly ground black pepper and
    6 More
    dried sage, dried thyme, salt, freshly ground black pepper, pork tenderloin, trimmed, fat-free , less-sodium chicken broth, dried cranberries, cranberry juice cocktail (such as ocean spray), grape jelly
    37 min, 10 ingredients
  • Pork Medallions with Gingered Cranberry Sauce Pork Medallions with Gingered Cranberry Sauce
    butter and
    10 More
    butter, pork tenderloin, trimmed and cut into 1-inch-thick slices, salt, freshly ground black pepper, olive oil, minced peeled fresh ginger, garlic clove, minced, port or other sweet red wine, canned whole-berry cranberry sauce, fat-free , less-sodium chicken broth, balsamic vinegar
    11 ingredients
  • Pork Tenderloin Medallions With Chinese Ginger and Lemon Sauce Pork Tenderloin Medallions With Chinese Ginger and Lemon Sauce
    salt, five-spice powder, fresh ground black pepper and
    13 More
    salt, five-spice powder, fresh ground black pepper, pork tenderloin, trimmed and cut crosswise into 1/2-inch thick slices, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, dry sherry, fat free chicken broth, grated lemon rind, fresh lemon juice, soy sauce (low sodium ), brown sugar, water, cornstarch, chopped green onion
    44 min, 16 ingredients
  • Braised Pork With Ginger-Peach Sauce Braised Pork With Ginger-Peach Sauce
    pork tenderloin, trimmed and cut into 1/2-inch medallions and
    7 More
    pork tenderloin, trimmed and cut into 1/2-inch medallions, salt, pepper, olive oil, fat-free , less-sodium chicken broth, chopped peeled fresh ginger, dijon mustard, peach jelly
    8 ingredients
  • Pork Medallions With Apricot-Orange Sauce Pork Medallions With Apricot-Orange Sauce
    olive oil, divided and
    10 More
    olive oil, divided, pork tenderloin, cut into 8 (1-inch-thick ), salt, black pepper, sliced onion, dried apricot, sliced, reduced-sodium fat-free chicken broth, fresh orange juice, bottled minced garlic, black pepper, chopped fresh flat-leaf parsley
    30 min, 11 ingredients
  • Pork Medallions With Orange-Rosemary Sauce Pork Medallions With Orange-Rosemary Sauce
    pork tenderloin, pepper, salt, olive oil, divided and
    6 More
    pork tenderloin, pepper, salt, olive oil, divided, instant minced garlic, dry red wine, dried rosemary, crumbled, tomato paste, fat-free chicken broth, orange juice
    40 min, 11 ingredients
  • Pork Medallions with Porcini Mushroom Sauce Pork Medallions with Porcini Mushroom Sauce
    dried porcini mushrooms, boiling water and
    11 More
    dried porcini mushrooms, boiling water, pork tenderloin cut crosswise into 8 pieces, freshly ground black pepper, fresh rosemary minced, salt, garlic crushed, olive oil, butter, red onion diced, dry marsala or madeira, fat free , less sodium chicken broth, fresh rosemary sprigs (optional)
    13 ingredients
  • Seared Pork Tenderloin with Three Cheese-Wild Rice Spoon Grits and Braised Swiss Chard Seared Pork Tenderloin with Three Cheese-Wild Rice Spoon Grits and Braised Swiss Chard
    pearl onions, peeled, ear shucked corn, minced sweet onion and
    15 More
    pearl onions, peeled, ear shucked corn, minced sweet onion, garlic clove, minced, fat-free , less-sodium chicken broth, uncooked regular grits, cooked wild rice, grated pepato or romano cheese, shredded gruyere cheese, shredded sharp cheddar cheese, worcestershire sauce, ground red pepper, cabernet sauvignon or other dry red wine, fat-free , less-sodium chicken broth, red swiss chard , torn, pork tenderloin medallions, salt, vegetable oil
    18 ingredients




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