475 fat chicken and casserole Recipes

refrigerated low-fat alfredo sauce, milk, cooked white rice or 2 1/2 cups wild rice, cubed cooked chicken (to save time, can use cooked rotisserie chicken from the market), frozen peas, chopped bottled roasted red sweet pepper, almonds, toasted (optional), snipped fresh basil or 1/2 tsp dried basil, crushed, soft breadcrumbs, butter, melted

fat-free cream of chicken soup, chicken stock, frozen peas, thawed, frozen corn, thawed, frozen cut green beans, thawed, carrot, sliced, potato, peeled and cubed, cooked chicken breasts, shredded, celery, chopped, poultry seasoning, chicken bouillon granules, fresh ground pepper, flour, salt, baking powder, vegetable shortening, milk

boneless, skinless chicken breast, cubed, whole wheat macaroni, cooked, fresh mushrooms, cream of chicken soup, light mayonnaise, light sour cream, fat free shredded cheddar cheese, garlic, peas, whole wheat crackers

boneless chicken breasts, white onions or 1 small yellow onion, chopped, garlic, minced, red bell pepper, chopped or sliced, green bell pepper, chopped or sliced, yellow bell pepper, chopped or sliced, oil, tomatoes and green chilies, cream of chicken soup , fat free is fine, flour tortilla, monterey jack cheese, shredded

fat-free, less-sodium ) chicken broth, salt, uncooked) yellow (stone-ground ) grits, shredded reduced-fat cheddar cheese, divided, olive oil, butter, sliced green onions, diced red bell pepper, garlic cloves, minced, sliced mushrooms, shrimp, peeled and deveined, each cut into 3 pieces, freshly ground black pepper, grated lemon peel, fresh) lemon juice, worcestershire sauce, tabasco sauce, egg whites

cooked white rice, cooked broccoli, cooked cauliflower, cooked chicken, fat free ranch dressing, chicken bouillon cubes

cubed cooked chicken (breast is best), cooked wild rice, yellow onion, chopped, butter or 1/3 cup margarine, all-purpose flour, salt, pepper, chicken broth, half-and-half cream (fat free ok), sliced mushrooms, drained (8 oz total ), pimientos, drained, dried parsley (fresh minced parsley ok), almonds

chicken breasts, 4 boneless and skinless, white rice, water, cream of mushroom soup , 98% fat free, cream of chicken soup , healthy request, mild cheddar cheese, shredded, mozzarella cheese, shredded, picante sauce, onion, chopped

corn tortillas, each cut into 8 wedges, vegetable oil spray, poblano chiles, steamed, seeded, and chopped coarse, onions, minced, melt organic buttery spread, salt, minced fresh cilantro, garlic, minced, minced canned chipotle peppers in adobo sauce, whole peeled tomatoes, low-sodium chicken broth, boneless chicken breasts, trimmed, pepper, crumbled queso fresco or feta cheese, low-fat sour cream, fresh lime juice, tomato, cored, seeded and chopped medium

chicken broth, divided, white rice, frozen mixed vegetables, cream of chicken soup , 99% fat free, poultry seasoning, dried onion flakes, onion powder, divided, shredded parmesan cheese (frozen ok), boneless skinless chicken breasts (fresh or thawed ), salt and pepper, shredded parmesan cheese, chives , freeze-dried or fresh snipped, for garnish

crescent rolls, chicken, cooked and cubed, shredded cheese (i prefer sharp cheddar), chicken broth, cream of chicken soup (low sodium/low fat is great !)

chicken breasts, cooked and cubed (or about 6 cups cooked , cubed chicken or turkey, white or dark meat), flour tortillas (i use flour) or 8 corn tortillas, quartered (i use flour), low-fat condensed cream of chicken soup, onion, chopped, soup can water, nonfat sour cream, chopped mild green chilies, salsa (or 1 cup of ), shredded cheddar cheese

fat free cream cheese, fat-free cream of chicken soup, red bell pepper (diced ), black pepper, garlic powder, onion powder, seasoning salt (i use old bay.), tuna in water, shell noodles, frozen mixed vegetables (peas, carrots and green beans), kraft healthy favorites fat free cheddar (shredded ), seasoned croutons, butter-flavored cooking spray

chopped onion, garlic clove, minced, olive oil, boneless skinless chicken breasts, cut into 3/4-inch cubes, chicken broth, chopped carrots, celery ribs, chopped, dried savory, butter, king arthur unbleached all-purpose flour, salt, white pepper, milk, shredded reduced-fat cheddar cheese, wide egg noodles, cooked and drained

fat-free , less-sodium chicken broth, salt, uncooked yellow stone-ground grits, shredded reduced-fat cheddar cheese, divided, olive oil, butter, sliced green onions, diced red bell pepper, garlic cloves, minced, presliced mushrooms, peeled and deveined large shrimp, each cut into 3 pieces, freshly ground black pepper, grated lemon rind, fresh lemon juice, worcestershire sauce, hot pepper sauce (such as tabasco), egg whites

spaghetti, boneless skinless chicken breasts, cooked and chopped (about 3 1/2 cups), cream of chicken soup (reduced-fat ), light sour cream, diced green chilies, picante sauce, cheddar cheese, shredded

frozen broccoli, cooked, white chicken meat, cream of chicken soup, low-fat mayonnaise, lemon juice, spices (i used garlic salt and pepper), cheese, shredded, crouton, crushed, cooking spray (butter flavored ()

fat-free cream of mushroom soup, pace picante sauce, fat free sour cream, chili powder, tomatoes, chopped, cooked chicken breast strips (shredded ), corn tortillas (6-inch), kraft healthy favorites fat free cheddar (grated )