121197 fat carb spinach bread bowl Recipes

portobello mushroom caps, stems and gills removed, reduced-fat italian salad dressing, egg, garlic, minced, salt and ground black pepper to taste, fresh spinach, chopped, chopped pepperoni, grated parmesan cheese, shredded mozzarella cheese, divided, seasoned bread crumbs, divided

fat-free cream cheese, part-skim ricotta cheese, fat-free sour cream, egg whites, all-purpose flour, granular sucrolose sweetener (such as splenda ), vanilla extract

chopped frozen spinach, low-fat sour cream, mayonnaise, horseradish, knorr vegetable soup mix (no substitutes), water chestnuts, well drained and chopped, chopped red onions, cooked peeled baby shrimp, pumpernickel bread (round loaf)

extra lean ground beef, seasoned dry bread crumb, barbecue sauce, diced green onion, chopped fresh parsley, egg, minced garlic, dried oregano, salt and pepper, diced onion, thawed and drained frozen chopped spinach, crushed garlic, smooth 5% fat ricotta cheese, light cream cheese, grated parmesan cheese, barbecue sauce, grated parmesan cheese

pie crust, frozen spinach, eggs, fat-free cottage cheese, seasoned bread crumbs, skim milk, salt, garlic powder, american cheese

frozen chopped spinach, thawed and well-drained, chopped onion, chopped green onion, chopped green pepper, garlic powder, plain low-fat yogurt, curd cottage cheese or 8 oz light cream cheese, sliced water chestnuts, drained, italian bread , uncut

egg, egg whites, green onions, chopped finely, baby spinach leaves, fresh mint, coarsely chopped, rye bread, toasted, low-fat ricotta

fresh spinach , torn into small pieces (can use baby spinach if you prefer), fresh parsley, dried basil, garlic cloves, onion, chopped, low-fat mayonnaise (miracle whip is tangier, so use whatever you prefer), plain low-fat yogurt, low-fat parmesan cheese (the shaker kind)

all-purpose flour, yellow cornmeal, sugar, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten, frozen whole-kernel corn, frozen chopped spinach, thawed, drained, and squeezed dry, jalapeno pepper, seeded and minced, mango salsa

bread machine yeast, sugar, water (90-100 f), olive oil, baking powder, salt, splenda sugar substitute, vital wheat gluten flour, oat flour, soy flour, flax seed, wheat bran, sunflower seeds (optional), flax seeds (optional), sesame seeds (optional), caraway seeds (optional), instant coffee (optional), cocoa (optional), dark rye flour (optional)

warm water, warm milk, soft butter, flour, sugar, salt, active dry yeast , packages, egg white, beaten

frozen chopped spinach, thawed, olive oil, chopped scallion, garlic, minced, reduced-fat sour cream, grated parmesan cheese, fresh lemon juice, hot sauce, coarse salt, ground pepper, pita bread, olive oil

extra virgin olive oil, sliced yellow onion (or about 1/2 a large onion), ambrosia apple, thinly sliced and tossed with juice of 1 lime, spinach leaves, stems removed, low-fat swiss cheese, thinly sliced into 4 slices, whole wheat sourdough bread or 4 ciabatta rolls

tomatoes, frozen spinach, onion, chopped, garlic cloves, cooked chicken, chopped (optional), seasoned dry bread crumb, parmesan cheese, plain fat-free yogurt (i use fage 0% greek yogurt) or 1/2 cup sour cream (i use fage 0% greek yogurt), sazon goya seasoning, salt and pepper

vienna bread, frozen spinach (thaw and drain), light sour cream, spring onions, chopped finely, water chestnut, chopped, low-fat mayonnaise, spring vegetable soup mix, crushed garlic

fat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon

spinach leaves, salad greens, surimi, chicken breast, marinated mushrooms, manzilla olives, black olives, cheddar cheese, feta cheese, hardboiled egg

frozen chopped spinach, thawed and drained, fat-free cottage cheese, fat free sour cream, fat-free liquid egg product, dry onion flakes, flour, salt and black pepper, fat-free parmesan cheese, fat-free parmesan cheese