4 fat carb high fiber Recipes

  • Low Carb High Fiber High Protein Muffins Low Carb High Fiber High Protein Muffins
    flax seed meal, wheat bran, cream of tartar, baking soda and
    5 More
    flax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk
    30 min, 9 ingredients
  • Hg's Cheesy Beefy Supreme Wrap - Ww Points = 5 Hg's Cheesy Beefy Supreme Wrap - Ww Points = 5
    low-fat low-carb whole wheat tortilla , la tortilla facto... and
    6 More
    low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce
    10 min, 7 ingredients
  • Hg's Cheesy Beefy Quesadilla - Ww Points = 4 Hg's Cheesy Beefy Quesadilla - Ww Points = 4
    tortilla (recipe calls for a la factory smart & delicious... and
    7 More
    tortilla (recipe calls for a la factory smart & delicious low carb or high fiber ), soy crumbles , frozen ground beef kind (like the ones by boca and morningstar farms), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a piece actually, nonfat sour cream, scallion, chopped, taco seasoning mix, dry, nonfat sour cream, for dipping (optional)
    10 min, 8 ingredients




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