520 fat bread sauce Recipes

ground chicken, onion, minced, celery, minced, bell pepper, minced, garlic clove, minced, mrs. dash seasoning mix , chicken grilling blend, low-sodium worcestershire sauce, liquid smoke flavoring, seasoned bread crumbs , vigo brand, tomatoes, fat-free mayonnaise, hamburger buns, lettuce leaves

egg, lightly beaten, dry bread crumbs, condensed golden mushroom soup, undiluted, divided, chopped onion, ketchup, garlic clove, minced, worcestershire sauce, ground beef, tube (8 oz) refrigerated crescent rolls, reduced-fat sour cream

onion, chopped, carrots, chopped, green pepper, chopped, olive oil, tomato sauce, reduced-sodium chicken broth, unsweetened crushed pineapple, undrained, brown sugar, white vinegar, ketchup, egg, beaten, fat-free milk, white bread , torn into small pieces, shredded zucchini, salt, garlic powder, pepper, lean ground turkey, uncooked minute brown rice

unsalted butter, yellow onion, diced, garlic, minced or pressed, flour, low-fat milk, white wine vinegar, kosher salt (or to taste), fresh ground pepper or 1/2 tsp white pepper (or to taste), tabasco sauce (or to taste), pepperoncini peppers or 1/4 cup pickled jalapeno pepper, diced (or to taste), assorted cheese, shredded or crumbled, elbow macaroni , cooked al dente, seasoned dry bread crumb, grated fresh parmesan cheese

asparagus spears, fat-free mayonnaise, pesto sauce, sourdough bread, toasted, ham , thin, tomatoes, part-skim mozzarella cheese, fresh ground black pepper

soft bread crumbs .........., fat-free milk ............, egg white ....., chopped onion ........., snipped dried apricots .........., salt ......, garlic, minced .........., ancho chili powder or chili powder........., lean ground pork .........., uncooked ground turkey breast ........., spiced apricot sauce ...........see below, apricot nectar, cornstarch, teaspo on ancho chili pepper or chili powder, salt, nutmeg

fresh cooked salmon or 14 3/4 oz canned salmon or 14 3/4 oz canned salmon, prepared pesto sauce, sweet onions or 1/2 cup red onion, finely chopped, sun-dried tomato packed in oil, chopped, mayonnaise (can use reduced fat ), teaspoonlemons , zest, salt, focaccia bread or 1 (12 inch) french bread, romaine lettuce leaf

chicken breast halves, pickapeppa sauce, dried coriander, ground chipotle chile pepper, chipotle cheddar cheese (i use cabot), rosemary bread (sliced thick ), lettuce, tomato, red onion , slices, dijon mustard, fat-free mayonnaise

bacon, miracle whip light, low-fat mayonnaise, anchovy fillets, garlic cloves, minced, worcestershire sauce, dijon mustard, lemon juice, parmesan cheese, freshly grated, extra virgin olive oil, fresh mushrooms , wiped clean and sliced, oil, french bread, cubed, olive oil, garlic cloves, minced, parmesan cheese, freshly grated, baby spinach , bagged and pre-washed

ground beef chuck (80/20 fat to meat propotions), a 1 steak sauce (3/4 cup seperated), bacon (cooked to a cricp and chopped), salt and pepper (to taste), paprika, cayenne pepper (lower to 1/2 tsp if you dont like it spicey), bread , crumbs, cheese (sliced )

eggplant, yellow onion chopped, bell peppers chopped, bacon fat, pepper, salt, worchestershire sauce, butter, tomatoes w/juice chopped, bread crumbs

whole chicken breasts cleaned, extra virgin olive oil, seasoned bread crumps, fat free milk, egg, barbecue sauce, hot sauce less if you don tsp like spicey, brummel butter or other butter substitute melted

pita bread , whole wheat, pizza sauce, canned, turkey meat , fat free, red onion, sliced, green bell pepper, sliced, black olives, sliced, mushroom, sliced, mozzarella cheese, parmesan cheese

crumbled dried tempeh, onion, chopped, green pepper, chopped, barbecue sauce (i use a low carb brand), thick bread (whole grain or low carb), mustard, reduced-fat cheese (optional), prepared coleslaw (i also use a reduced calorie version of coleslaw coleslaw)

ground turkey , i prefer shadybrook farms brand (either 93% fat free or breast), green bell peppers (or 1 each green and red bell pepper), yellow onions, whole wheat bread, eggs (or equivalent of eggbeaters egg substitute), worcestershire sauce, garlic powder, salt and pepper, tomato paste (i prefer hunts)

chopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread

multigrain bread, crusts removed and cubed, grated low-fat cheese (the sharper the better), onion, minced, green pepper, chopped, red pepper, chopped, eggs (omega 3), skim milk, mustard powder, worcestershire sauce, salt, crab, chopped (artificial is fine), corn flakes or 1 cup muesli

boneless skinless chicken breasts, salt, freshly ground pepper, french bread, crusts removed and diced into 1/2 inch peices (about 1 1/2 cups), garlic, pressed or finely minced, extra virgin olive oil, romaine lettuce, washed and torn or sliced, shredded parmesan cheese, reduced - fat mayonnaise, fresh lemon juice, worcestershire sauce, extra virgin olive oil, anchovy paste , or 2 anchovies in oil, rinsed and smashed into a paste, dijon mustard, garlic, pressed or finely minced, parmesan cheese, salt, freshly ground pepper