145 fat blue dressing Recipes
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plain fat-free yogurt, reduced-fat mayonnaise and16 Moreplain fat-free yogurt, reduced-fat mayonnaise, chopped fresh flat-leaf parsley, chopped green onions, chopped fresh chives, white wine vinegar, anchovy paste, chopped fresh tarragon, freshly ground black pepper, salt, garlic clove, minced, torn romaine lettuce, trimmed watercress, chopped cooked chicken breast, tomatoes, each cut into 8 wedges (about 1 lb), hard-cooked large eggs, each cut into 4 wedges, diced peeled avocado, crumbled blue cheese18 ingredients
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plain fat-free yogurt and11 Moreplain fat-free yogurt, crumbled roquefort or other blue cheese, minced fresh parsley, light mayonnaise, garlic clove, minced, japanese eggplants (about 1 lb), ciabatta or sourdough bread, thick) slices tomato (about 2 tomatoes), salt, freshly ground black pepper, trimmed arugula12 ingredients
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ketchup, grainy mustard, sugar, minced garlic and6 Moreketchup, grainy mustard, sugar, minced garlic, fresh lime juice, balsamic vinegar, extra-virgin olive oil, skirt steak , trimmed of excess fat and halved crosswise, arugula (3/4 lb), tough stems discarded, crumbled roquefort or other blue cheese (1/4 lb)40 min, 10 ingredients
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eggs, baby spinach, creamy blue cheese dressing, divided and11 Moreeggs, baby spinach, creamy blue cheese dressing, divided, beets, rinsed and sliced, carrots, shredded, chopped pecans, toasted (see tip, blue cheese dressing, reduced-fat mayonnaise, nonfat buttermilk , or nonfat milk, nonfat plain yogurt, dijon mustard , mustard, salt, freshly ground pepper, crumbled blue cheese , (1 oz)14 ingredients
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red bell peppers, green onion, broccoli, cut into spears and7 Morered bell peppers, green onion, broccoli, cut into spears, carrots , julienned into long strips, fresh snow pea, celery ribs, cut into strips (keep the leaves on ), cooked chicken strips (any flavor ), fat free blue cheese dressing, reduced-fat sour cream, blue cheese, crumbled20 min, 10 ingredients
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baby arugula or 2 cups baby spinach and10 Morebaby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing10 min, 11 ingredients
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Buffalo Hot Shotsbuffalo wing sauce, light ranch dressing and3 Morebuffalo wing sauce, light ranch dressing, crumbled reduced fat blue cheese, chopped cooked chicken, celery rib, 3 1/2 long10 min, 5 ingredients
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Spicy Buffalo Wingsdozen chicken wings (about 3 lb), hot sauce, water and3 Moredozen chicken wings (about 3 lb), hot sauce, water, dry onion soup mix, ground red pepper, reduced-fat blue cheese dressing7 ingredients
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Hot Roast Beef Hoagiesonions, peeled and sliced and4 Moreonions, peeled and sliced, hoagie rolls , halved lengthwise (whole-wheat), roast beef , sliced deli-style, mozzarella cheese, shredded, low-fat blue cheese dressing (chunky style, marie s)30 min, 5 ingredients
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Roquefort Buttermilk Dressingwell-shaken low-fat (1 1/2%) buttermilk and4 Morewell-shaken low-fat (1 1/2%) buttermilk, worcestershire sauce, red-wine vinegar, dijon mustard, crumbled roquefort or other blue cheese5 ingredients
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Smoky-Hot Buffalo Chicken Pizzasdiced deli-roasted chicken breast, chipotle hot sauce and5 Morediced deli-roasted chicken breast, chipotle hot sauce, butter, melted, low-fat blue cheese dressing, divided, prebaked pizza crusts, shredded 2% colby-monterey jack cheese blend, green onions, thinly sliced (optional)20 min, 7 ingredients
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Andi's Pasta Salad W/Blue Cheese,broccoli and Grapesrotini pasta, cooked and drained , cooled completely (cor... and8 Morerotini pasta, cooked and drained , cooled completely (corkscrew shape), fresh broccoli, florets only , cut into bite-sized pieces, white seedless grapes or 2 cups red seedless grapes, halved, approximately, to taste, black olives (small or medium size), red onion, sliced thinly or finely chopped, chunky-style bleu cheese salad dressing, approximately to taste, do not use fat free (such as marie s), salt , to taste, fresh ground black pepper , to taste, crumbled cooked bacon or sunflower seeds, optional garnish40 min, 9 ingredients
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Buffalo Chicken Macaroni Salad (Weight Watcher Friendly)fat free ranch dressing, fat-free miracle whip and8 Morefat free ranch dressing, fat-free miracle whip, blue cheese, crumbled, red hot sauce, paprika, chicken breasts, cooked and diced, celery, finely chopped, red onion, finely chopped, whole wheat macaroni (measured dry), tomato, diced2 hour 20 min, 10 ingredients
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French Onion Burgersvegetable oil, chopped onions, pepper and4 Morevegetable oil, chopped onions, pepper, egg white, lightly beaten, salt, french rolls or 4 (1 1/2 oz) hamburger buns, split and toasted, fat-free french dressing or 4 tsp fat free blue cheese dressing10 min, 8 ingredients
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Spinach-Tuna Dinner Saladbaby spinach leaves (about 3 oz) and5 Morebaby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper10 min, 6 ingredients
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Southern Style Cobb Saladfresh sugar snap peas, heads iceberg lettuce and13 Morefresh sugar snap peas, heads iceberg lettuce, hard cooked eggs, tomatoes, avocado, fresh watercress , torn, skinned and boned chicken breast halves, cooked & sliced, bacon slices, cooked and crumbled, freshly ground pepper, blue cheese buttermilk dressing, crumbled blue cheese, nonfat buttermilk, reduced fat mayonnaise, lemon juice, garlic clove, minced3 min, 15 ingredients
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