619 fat black pasta Recipes

thick-cut bacon , cut into 1/2-inch x 1/2-inch pieces, onion, finely chopped, celery ribs, finely chopped, bell pepper, chopped (any color ), carrot, scraped and diced, garlic cloves, minced (or use garlic press), dry white wine, fat free chicken broth, chopped clams , juice reserved, bay leaves, garden fresh oregano leaves, chopped, dried oregano, fresh parsley leaves, chopped, fresh ground black pepper, kosher salt, diced tomatoes , briefly blended, tomato paste, uncooked ditalini

uncooked penne pasta, fresh spinach, butter, divided, shrimp, peeled and deveined, salt, divided, chopped vidalia or other sweet onion, vegetable broth, dry vermouth, grated fresh lemon rind, less-fat cream cheese, freshly grated nutmeg, freshly ground black pepper

basil leaves, arugula leaves, fresh flat-leaf parsley leaves, walnuts, olive oil, garlic cloves, peeled, grated parmigiano-reggiano cheese, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, hot cooked linguine (about 1 lb uncooked pasta)

uncooked angel hair pasta, garlic and herb-flavored goat cheese, chopped fresh basil, salt, black pepper, olive oil, bottled minced garlic, grape or cherry tomatoes, halved (about 1 pint), fat-free , less-sodium chicken broth

pasta, low-fat cheese, nonfat milk, plain flour, dijon mustard, black pepper

onion, chopped, green pepper, finely chopped, garlic clove, minced, extra spicy mixed herbs, black beans, drained and rinsed, petite diced tomatoes, undrained, reduced-fat smoked turkey sausage, diced, uncooked elbow macaroni, shredded mexican blend cheese

whole-grain linguine (such as ronzoni healthy harvest), links hot turkey italian sausage, lean ground beef, chopped onion, button mushrooms, chopped, chopped fresh rosemary, petite diced tomatoes, undrained, fat-free evaporated milk, freshly ground black pepper, salt, grated parmesan cheese (optional)

uncooked spaghettini or vermicelli, diagonally sliced asparagus (about 1 lb), shelled green peas (about 1 1/2 lb unshelled), olive oil, divided, diced zucchini, sliced green onions, fat-free , less-sodium chicken broth, dry white wine, minced fresh basil, minced fresh oregano, kosher salt, black pepper, sliced prosciutto or ham, chopped, grated asiago or fresh parmesan cheese

uncooked penne pasta, fresh spinach, butter, divided, shrimp, peeled and deveined, salt, divided, chopped vidalia onions or 2 1/2 cups other sweet onion, vegetable broth, dry vermouth, grated fresh lemon rind, reduced-fat cream cheese, freshly grated nutmeg, fresh ground black pepper

olive oil, garlic cloves, unpeeled, shiitake mushrooms, stems removed, tomatoes , cut in half lengthwise, onion, quartered, kosher salt, dried rosemary, freshly ground black pepper, fat-free , less-sodium chicken broth, hot cooked orecchiette pasta (about 8 oz uncooked, chopped fresh parsley, chopped fresh chives, shaved fresh parmesan cheese

diagonally sliced snow peas, julienne-cut yellow squash, olive oil, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, hot cooked farfalle (about 3 cups uncooked bow tie pasta), tomatoes, halved, crumbled feta cheese, classic pesto, lemon juice, salt, black pepper

linguine (or thin-shaped pasta), kosher salt, onion, garlic cloves, fresh thyme, olive oil, crushed red pepper flakes, low sodium chicken broth, clam juice (16 oz total ), bay leaf, lemons, fresh parsley sprigs, cornstarch, water, low-fat cream cheese, at room temperature (do not use nonfat), chopped clams with juice, drained (may substitute 8 to 10 oz of additional cooked, peeled and deveined shrimp), freshly ground black pepper

uncooked angel hair pasta, garlic and herb goat cheese, chopped fresh basil, salt, black pepper, olive oil, bottled minced garlic, tomatoes, halved (about 1 pint), reduced-sodium fat-free chicken broth

macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)

olive oil, sliced leeks (about 3 large), yellow bell peppers, peeled and cut into 1/4-inch strips, reduced-sodium fat-free chicken broth, grated lemon rind, fresh lemon juice, reduced-fat cream cheese, hot cooked orecchiette (about 3/4 lb uncooked ), salt, fresh ground black pepper, grated fresh parmesan cheese, chopped fresh chives, sliced fresh basil, pine nuts, toasted

whole wheat penne, fat-free italian salad dressing, white vinegar or 1 -2 tsp red wine vinegar, black olives (sliced or cut up ), fresh tomatoes, carrot, green pepper (optional), broccoli (optional), ears corn on the cob, flax seed oil (or any kind ) or 1 -2 tsp olive oil (or any kind), fresh cilantro (optional), black beans, drained

chopped onion (1 small), chopped celery (2 stalks ), chopped carrot (2 medium), garlic cloves, minced, fire-roasted crushed tomatoes, undrained, fat-free , less-sodium beef broth, red kidney beans, rinsed and drained, cannellini beans or other white beans, rinsed and drained, black pepper, salt, crushed red pepper, uncooked ditalini (very short tube-shaped macaroni), grated fresh parmesan cheese

thick sliced bacon, olive oil, minced onion, minced celery, minced carrot, fat garlic clove, crushed, bay leaf , broken in two, canned crushed tomatoes, cannellini beans, drained, chicken stock, salt, black pepper, elbow macaroni