19 fat beef sour cream enchilada Recipes

lean ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole kernel corn, drained, ranch style beans, drained, fat-free cream of mushroom soup, undiluted, rotel tomatoes, drained, taco seasoning mix, corn tortillas, halved, fat free sour cream, reduced-fat mexican cheese blend, chopped fresh cilantro

lean ground beef, onion, garlic, light cheese, fat free sour cream, corn tortillas, crushed tomatoes, tblsp tomato paste, salsa

del monte petite diced tomatoes with chipotle chilies or with zesty jalapenos, extra lean ground beef, fat-free refried beans, chili powder, del monte whole kernel corn , no salt added, well drained, shredded low-fat mexican cheese blend (or half mozzarella and half reduced fat cheddar cheese), tortilla chips, chopped cilantro or green onions (optional), sour cream (optional)

ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning, ground cumin, flour tortillas (8 inches), reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro

potatoes, peeled and cubed, fat-free refried beans, reduced-sodium beef broth, enchilada sauce, frozen corn, red onion, chopped, chopped green chilies, chopped pickled jalapeno slices, lime juice, ground cumin, crushed red pepper flakes, boneless beef chuck roast (3 to 4 lb), sour cream

lean ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning mix, ground cumin, flour tortillas, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro

lean ground beef (90% lean), onion, chopped (or season with onion powder or minced onion), salsa, black beans, rinsed and drained, fat-free italian salad dressing, low-sodium taco seasoning, ground cumin, flour tortillas , torn up (8 inches), corn, drained or 1 1/4 cups frozen corn, low-fat sour cream, low-fat mexican cheese blend, shredded, shredded lettuce, tomato, chopped, minced fresh cilantro

lean ground beef (3 3/4 cups browned meat), onions, finely chopped (3/4 cup sauteed ), chili powder, salt and pepper, to taste, monterey jack cheese, grated (1 cup), flour tortillas, cream of chicken soup, sour cream or 1 1/2 cups plain low-fat yogurt, diced green chilies

ground beef, extra-lean ground turkey, onion, chopped, cottage cheese, reduced-fat sour cream, chopped green chilies, ground cumin, ground coriander, onion, chopped, tomato sauce, salsa, chili powder, dried oregano, garlic powder, dried thyme, whole wheat tortillas (8 inches), warmed, shredded cheddar cheese, divided

whole green chiles, drained (26 oz), black beans rinsed and drained, onion chopped, olive oil, lean hamburger meat, taco seasoning, petite diced tomatoes, eggs, green enchilada sauce, mexican low fat cheese, sour cream for garnish

lean ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, taco seasoning, ground cumin, corn tortillas, reduced-fat sour cream, cheddar cheese, shredded, lettuce, shredded, tomato, chopped, fresh cilantro, minced

canola oil, minced beef or 500 g minced chicken, taco seasoning mix, low-fat sour cream, shredded low-fat cheddar cheese, table salt, ground black pepper, flour tortillas, ketchup, pizza sauce, reduced-fat mozzarella cheese

onion (1/2 lb.), peeled and chopped, garlic, peeled and pressed or minced, cumin seed, red enchilada sauce (also called red chili sauce), cooked boned beef pot roast with gravy, reduced-fat sour cream, sliced green onions (including tops)

whole ancho chiles, boiling water, no-salt-added tomato sauce, dried oregano, ground cumin, salt, vegetable oil, garlic, minced, vegetable cooking spray, chopped onion, chopped sweet red pepper, garlic, minced, drained canned no-salt-added pinto beans, fat-free flour tortillas, shredded reduced-fat cheddar cheese, shredded romaine lettuce, chopped tomato, nonfat sour cream (optional)

ground beef, chili seasoning mix, tomatoes with juice, chopped, garlic clove, pressed, onion, chopped, salt and pepper, to taste, nonfat sour cream, fat-free chicken broth, corn tortillas, chopped green chilies, fat-free liquid egg product, green enchilada sauce, grated light cheddar cheese, crushed baked corn tortilla chips

ground beef, browned and drained of grease or, rotisserie-cooked chicken, shredded, roma tomato, chopped, zucchini, chopped small, black beans, enchilada sauce, low-fat sour cream, taco seasoning, flour or 8 corn tortillas, shredded cheese (monterey jack or any you prefer)

extra lean ground beef, chopped italian plum tomato (3 medium), zucchini , julienne-cut (2x1/4x1/4-inch), chopped green onion, black beans, drained, rinsed, old el paso enchilada sauce, nonfat sour cream, old el paso less sodium taco seasoning mix (from 1 oz. package.), corn tortillas, halved, shredded reduced-fat cheddar cheese, chopped fresh cilantro