45 fat almond pear Recipes

sliced peaches or 1 (16 oz) can pears, canned in their own juice., nonfat vanilla yogurt or 1 (16 oz) container low-fat vanilla yogurt, chopped almonds , preferably dry-roasted., ground cardamom

old-fashioned oatmeal, oat bran, plain low-fat yogurt, coarsely grated apple, coarsely grated pear, chopped almonds, raisins, honey, cinnamon, nutmeg

plain yogurt (or 1/4 cup and 1/4 cup full fat sour cream), honey, warmed slightly to soften, to taste, pear, peeled, cored, sliced thinly (read intro), apple, seeded, cored, sliced thinly (read intro), toasted pecans or 1/3 cup walnuts or 1/3 cup sliced almonds, red seedless grapes, halved or 1 cup green seedless grape, pomegranate seeds, unsweetened flaked coconut (if you want lightly toast the coconut)

unsweetened apple juice, fresh ginger (about 1/4 inch), ripe pears, golden delicious apples, fresh lemon juice, pitted prunes, plain low-fat yogurt, honey, sliced almonds, julienned strips lemon zest