5 fast chickpea Recipes

uncooked medium pasta shells, chicken broth, diced tomatoes, undrained, condensed french onion soup, undiluted, frozen fully cooked italian meatballs (1/2 oz each) , thawed and quartered, chopped fresh spinach, frozen sliced carrots, thawed, canned kidney beans, rinsed and drained, garbonzo beans or chickpeas, rinsed and drained

recipe fast chicken soup base, chickpeas, drained, cauliflower florets, curry powder, coconut milk (optional, but very good ), chopped fresh cilantro, salt and freshly ground black pepper, grated parmesan cheese

chickpea flour, milk, ghee (slightly less than a cup), sugar, freshly ground cardamom powder, milk masala (see note below ) (optional)

spelt flour , plus, spelt flour, honey, fast rise yeast, baking powder, garlic salt, water, warm, light cream cheese, softened, hidden valley original ranch dressing mix, black pepper, fresh ground (optional), chickpeas, drained and rinsed, lemon , juice of, light creamy peanut butter, garlic, minced, salt and pepper, spinach, chicken breasts, cooked and sliced, roasted red pepper, sliced, daiya cheese, shredded or 2 1/2 cups other cheese, daiya parmesan cheese, hidden valley original ranch light dressing, cooking oil, garlic clove, cut in half