5 fast chicken tacos Recipes

cooked chicken, flour tortillas, fat-free refried beans, salsa, light sour cream, shredded taco cheese, cheese (of your choice)

whole roasted deli chicken, salsa, lettuce, chopped, tomatoes, chopped, mexican blend cheese, sour cream, jalapeno (optional), flour tortillas, taco sauce

beef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)

ground beef or 1 lb pork, rotel tomatoes & chilies (i like the hot ones but if you don tsp care for hot use mild.), cream of mushroom soup (regular or fat free), cream of chicken soup (regular or fat free), taco seasoning, four-cheese mexican blend cheese, corn tortillas