14 fast and with greek Recipes

fast rising yeast, water (90 degrees ), sugar, salt, olive oil, grated parmesan cheese, flour, olive oil, chopped onions, garlic cloves, minced, frozen spinach, thawed and squeezed dry, dried oregano, fresh basil, chopped, salt (or more to taste), fresh ground black pepper, ricotta cheese, fresh tomatoes, sliced, shredded mozzarella cheese, crumbled feta cheese

low-fat yogurt, light mayonnaise, diced cucumber, diced tomato, dried oregano, salt, fast fry minute steaks (cut into four pieces), garlic powder, black pepper, leaves boston lettuce or 4 -8 leaves butter lettuce, greek pita breads (halved , not pocket pitas), crumbled feta cheese (optional), sliced black olives (optional)

fast-cooking couscous, boiling water, olive oil, lemon juice, tomatoes, chopped, zucchini, diced, chopped green onion, fresh basil , cut into strips, crumbled feta cheese, salt and freshly ground black pepper to taste

fast yeast, kelp powder, warm water for yeast, flour, palm oil, salt, greek yogurt, warm water, scrambled ostrich egg for surface, lambs tongues ., oil for frying ., apple sauce, cumin, handfull of watercress, chicken egg

marinade, crushed garlic, olive oil, oregano, lemon juice, sea salt and pepper, prepare, boneless pork, dried oregano, thyme, lavash flatbreads, greek yogurt, feta, fresh spinach leaves, lemon, quartered

water, evaporated milk (or evaporated goat s milk), bread flour, whole wheat flour or 1/4 cup whole grain spelt flour, sesame seeds, gluten, sugar, salt, fast rising yeast (or 2 1/2 tsp. bread machine yeast), water, evaporated milk (or evaporated goat s milk), evaporated milk (or evaporated goat s milk), bread flour, whole wheat flour or 1/4 cup whole grain spelt flour, sesame seeds, gluten , plus, gluten, sugar, salt, fast rising yeast (or 1 tsp. bread machine yeast)

bone-in fast-fry pork loin chops, dried oregano, paprika, salt, pepper, olive oil, sodium-reduced chicken stock, lemon juice, garlic clove, minced, minute rice , instant whole grain brown rice, grated lemon rind, diced tomato, diced red onion, tzatziki , sauce (optional)

whole cooked rotisserie chicken, assorted baby greens (or 1 10 oz bag) or 6 cups boston lettuce leaves, carrots, shredded, tomatoes, halved, ripe but firm avocados, peeled, pitted, and cut into 1/4 inch cubes, fresh cilantro (optional) or 3 tbsp mint leaves, coarsely chopped (optional), plain greek nonfat yogurt, powdered cumin, dried oregano, salt, fresh ground black pepper, tgeaspoon dried red pepper flakes (or to taste), water (or more )

plain yogurt (low fat , no fat, whole milk, any of them are fine), coffee filter

olive oil, onion, diced, garlic, diced and crushed, tomato paste, fresh spinach, rice, fresh dried leaf basil , bruised

boneless skinless chicken breasts, olive oil, divided, lemon juice, oregano, white vinegar, sugar, salt, parsley, oregano, dry mustard, lettuce, tomato, feta cheese, red onion (optional topping ), black olives (optional topping ), pita bread , if desired

frozen fast food fries (recommended : ore-ida), extra-virgin olive oil, minced garlic, greek seasoning, store-bought tzatziki or gyro dressing, for serving