54074 fast and easy spinach with shallots Recipes

skinless, boneless chicken breast halves, splash of fresh lemon juice, vegetable oil, white onion, chopped, shallots, chopped, minced garlic, butter, heaping tbsp hungarian sweet paprika (must!), salt, black pepper, chicken stock, white wine, all-purpose flour, sour cream (use good stuff), fresh parsley, chopped, egg noodles or white rice

hot , cooked rigatoni noodles (boil in salted water until al dente . do not rinse with cold water.), prepared pizza sauce sauce, yellow or white onions, melted butter, tb lawry s garlic salt, tb garlic powder, shredded mozzarella cheese, fresh grated parmesan cheese, fresh spinach leaves (uncooked ) or 1 bundle fresh spinach, cleaned, dried

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

boneless skinless chicken breasts, raw shrimp, peeled and deveined, tails removed, bay scallops, diced , stewed tomatoes (save juice), minced garlic, clam juice (i think it s 8oz), bell peppers (i use green, yellow, and red for color ), onion, spinach linguini (or pasta of your choice) or, basmati rice

garlic, minced, stalks of celery, chopped, carrots, chopped, spinach leaves, washed, dry lentils, salt , or dried kelp, pepper, dried oregano, dried thyme, dried parsley, water, vegetable broth, olive oil

chicken broth, water, shell pasta, uncooked, frozen meatballs, cooked, spinach leaves, finely shredded, pizza sauce

butternut squash (about 1 3/4 lb), microwaveable brown rice (such as uncle ben s), olive oil, shallot, minced, minced peeled fresh ginger (optional), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, plus additional for garnish, salt, freshly ground black pepper

qts. (6 oz.) lightly packed mixed greens, flat-leaf parsley leaves, fresh tarragon leaves, minced shallot, extra-virgin olive oil, sherry vinegar, kosher salt, pepper

shredded part-skim mozzarella cheese, divided, carton fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese, dried oregano, salt, black pepper, manicotti (14 shells ), fat-free tomato-basil pasta sauce, water

red bell pepper, water, salt, divided, uncooked penne pasta, coarsely chopped arugula, sliced shallots, red wine vinegar, capers, drained, extra-virgin olive oil, premium tuna packed in oil (such as ortiz), drained and flaked

zucchini , grated on the coarse side of a box grater, shallots minced, garlic minced, canola oil, unsalted butter, coarse of salt, several grinds of black pepper, freshly grated nutmeg , about 4 passes on the microplane, sour cream

at least 2 bell peppers (i like to use red or orange, they are sweeter), broccoli: 1 head is good, fresh crushed garlic 1 or 2 cloves depending on taste, garlic salt to taste, mushrooms , however many you want, fresh spinach leaves, white onion: 1 is enough, frozen edamame : peeled is easier, brown basmati rice or multi grain rice, sea salt (optional), canola oil (also can use sesame oil for a better taste)

chicken broth, water, uncooked medium shell pasta, frozen meatballs, fresh spinach leaves,finely shredded, pizza sauce

olive oil, dried parsley, dried basil, chopped onion, garlic, chopped, salt and pepper, to taste, peeled, diced potatoes, sliced carrots, tomatoes, peas, veg-all, green beans, red kidney beans, chopped spinach, beef bouillon cubes, water, ditalini ( small pasta), parmesan cheese, pesto

butter, any cut of beef, ground or sliced into long, thin strips, chopped shallots or onions, cream of mushroom soup, water, garlic powder, thyme, salt to taste, pepper to taste, nutmeg, dry tarragon or 2 tsp of chopped fresh tarragon, pearled barley, sour cream or plain yogurt at room temperature (optional)

noodles, unsalted butter, flour, fat-free half-and-half or milk, salt (if desired), pepper, crushed dried oregano, reduced fat ricotta cheese, shredded parmesan cheese, liquid egg equivalent, francesco rinaldi tobe healthy pasta sauce (tomato & basil), spinach, red onion, diced, mushrooms, diced, shredded, reduced fat mozzarella cheese

green bell pepper , cut into 2-inch pieces, red bell pepper , cut into 2-inch pieces, red onion, quartered, shallots, halved, olive oil, salt, coarsely ground pepper, vegetable cooking spray, grape or cherry tomatoes

olive oil, bone-in chicken breast halves, skinned, pre-sliced mushrooms, sliced green bell pepper, chopped shallots, dried oregano, crushed red pepper, garlic cloves, minced, tomato-basil pasta sauce (such as classico), chopped fresh basil