8 fashioned raisins honey toasted walnuts Recipes

coarsely chopped walnuts, honey, water, old fashioned oats, salt, unsweetened apple juice, apple, finely chopped peeled, golden brown sugar, raisins, ground cinnamon, nonfat vanilla yogurt

honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)

old-fashioned oats, chopped walnuts, unsalted sunflower kernels, brown sugar, flaked coconut, toasted wheat germ, sesame seeds, ground flaxseed, water, honey, molasses, canola oil, vanilla extract, salt, ground cinnamon, dried cranberries, golden raisins, dried banana chips

coarsely chopped walnuts, honey, water, old-fashioned oats, salt, unsweetened apples juice, chopped peeled apple, golden brown sugar, raisins, ground cinnamon, nonfat vanilla yogurt

freshly squeezed orange juice, milk or 1 cup soy, salt, old fashioned oats (not quick cooking ), fresh ground nutmeg, banana, peeled and sliced, toasted walnuts or almonds, half-and-half, brown sugar or honey, raisins or cranberries, grated orange zest

ground cinnamon, light brown sugar , honey or maple syrup, old-fashioned uncooked oats, raisins, toasted chopped walnuts , optional, water