57690 farro salad seafood Recipes

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

uncooked spelt (farro, about 6 oz), extravirgin olive oil, coarsely chopped onion, chopped carrot (about 1 small), chopped celery, pancetta, chopped, garlic cloves, minced, fat-free , less-sodium chicken broth, dry white wine, bottled chestnuts, halved, diced peeled butternut squash, quartered brussels sprouts (about 5 oz), freshly ground black pepper, grape tomatoes, halved, shaved pecorino romano cheese

dried porcini, recently boiled water, olive oil, leek (washed and trimmed), halved lengthwise and thinly sliced, pearled farro (perlato), marsala, broth , vegetable, chicken, or porcini, crimini mushrooms, sliced leaves from a few sprigs of fresh thyme or 1/2 tsp dried thyme, garlic, peeled, ricotta, grated parmesan, chopped fresh parsley, to serve

dried wild mushroom blend (about 1 oz), mushroom stock, extra-virgin olive oil, uncooked farro, chopped onion, garlic cloves, minced, sliced cremini mushrooms (about 1 lb), salt, divided, dry white wine, chopped fresh thyme, grated fresh parmigiano-reggiano cheese, chopped fresh flat-leaf parsley, freshly ground black pepper

water, divided, salt, divided, farro, dried porcini mushrooms, fresh porcini or shiitake mushrooms, quartered, extra-virgin olive oil, divided, freshly ground black pepper, onion, diced, ribs celery, diced, fennel bulb, diced, garlic cloves, minced, bay leaf, fresh parsley, fresh sage, cavolo nero or kale, coarsely chopped, chicken broth

water, dried porcini mushrooms (about 3/4 oz), olive oil, sliced cremini mushrooms, chopped onion, garlic cloves, minced, farro, dry red wine, chopped fresh thyme, kosher salt, freshly ground black pepper, fat-free , less-sodium beef broth, grated parmigiano-reggiano cheese

olive oil, spanish chorizo (cured sausage) or kielbasa, sliced, carrots, chopped, onion, chopped, kosher salt and pepper, tomato paste, low-sodium chicken broth, farro, chickpeas, rinsed, swiss chard, stems removed and leaves roughly chopped

pasta noodles (cooked for 12 minutes and drained with cold water), frozen cooked shrimp (your seafood preference) or imitation crabmeat (your seafood preference) or fresh crabmeat (your seafood preference) or 1 can tuna (your seafood preference), garden ranch dressing, paul newman red wine and vinegar salad dressing (chilled), old bay seasoning, green onion (chopped ), head of raw broccoli, head cauliflower, zucchini , green squash, grated carrots, dill pickles, baby corn

whole fresh habanero pepper, seeded and chopped, ripe mango, peeled and cubed, sweet red pepper, seeded and diced, crushed tomatoes, carrot, peeled and diced, dry mustard, light brown sugar , packed, cider vinegar, vodka , unflavored, garlic cloves, curry powder, cumin powder, salt, black pepper, catsup, fresh seafood , of choice (steamed or cooked), celery , julienned, lemon twists, lump crabmeat

uncooked shell pasta, diced red pepper, chopped green onion, seafood (lobster, crab, shrimp), cooked frozen peas, olive oil, sesame oil (optional), rice vinegar (or more to taste), lemon , juice of, mayonnaise

chopped imitation crabmeat (about 10 oz), cooked medium shrimp, peeled, deveined and chopped (about 1 cup), celery ribs, chopped, sliced green onions, fat-free mayonnaise, seafood seasoning, salt, pepper, whole wheat pita pocket halves

butter , for baking dish, farro, water, kosher salt, grated extra-sharp cheddar, grated mozzarella, whole milk, herbes de provence, kosher salt, freshly ground black pepper, thick slices multi-grain or whole-grain bread, preferably 1 day old, torn into 1/2-inch pieces, extra-virgin olive oil, for drizzling

chicken broth, farro, fresh flat-leaf parsley, fresh basil leaves, fresh thyme, garlic, extra-virgin olive oil, red wine vinegar, salt, freshly ground black pepper, pecorino cheese wedge, for garnish

cornbread mix (recommended : white sweet yellow cornbread mix), egg, seafood stock or broth, divided, orange juice, fresh lemon juice, fresh lime juice, grated orange zest, grated lemon zest, grated lime zest, cornstarch, butter, freshly chopped cilantro leaves, chopped celery leaves, chopped red bell pepper, chopped onions, frozen baby shrimp, thawed, bay scallops, chopped crawfish tails, seafood seasoning, divided (recommended : old bay), white pepper, chopped fresh cilantro leaves, whole individual serving size cleaned rainbow trout (heads on make a nice presentation), spring mix or mixed salad greens, sliced scallions, orange slices

puff pastry, water, butter or margarine, all-purpose flour, eggs, seafood salad, cooked shrimp ,crabmeat or lobster(can use all 3 or choice), sliced celery, mayonnaise or miracle whip( your preference), chopped green onion, salt, black pepper, cayenne (only if you like it )

cream cheese, grated mozzarella cheese, sour cream, salad dressing, lemon juice, chopped green onion, seafood sauce, broken shrimp, drained & rinced, crabmeat, drained flaked, sourdough bread

mayonnaise or 1/2 cup salad dressing, zesty italian salad dressing, grated parmesan cheese, canned black-eyed peas, rinsed (yellow or green ), corkscrew macaroni, cooked, rinsed & drained, chopped crabmeat (about 8 oz, you can use imitation crab meat if you wish), broccoli floret, partially cooked, chopped green pepper, chopped tomato, sliced green onion