30143 fantabulously easy creamy carb cole Recipes

honeysuckle 99% lean ground turkey, stove top stuffing mix , any variety, onion, diced, stalks celery, diced, green pepper, diced, egg beaters, beaten, carb options barbecue sauce

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

fresh spinach, sour cream, eggs, feta cheese, crumbled, chives, finely chopped, salt and pepper, to taste, parmesan cheese, grated, pine nuts (optional), sultanas (optional)

boneless skinless chicken breasts, onion (optional), green pepper (optional), salt and pepper, mayonnaise (low fat/low carb mayo works just as well)

smooth cashew butter or 8 oz smooth almond butter or 8 oz smooth peanut butter, eggs, salt, baking soda, lemon juice, drops liquid stevia, lemon extract (or to taste), blueberries (approximately ) (optional), chia seeds (optional) or 2 tbsp poppy seeds (optional)

cole slaw base (or you can cut your own green/red cabbage & carrots), i would rather chop my own to get it the size i want, best-quality mayonnaise, sour cream, grated spanish onion, sugar , or to taste, white vinegar, dry mustard, celery salt

pre-shreaded cabbage-carrot mix for cole slaw, mayonaisse, rice -wine vinegar or white vinegar, dollop of dijon mustard, sugar, salt and pepper to taste, celery seed

cole slaw mix, green pepper, seeded and finely chopped, celery seed, hot sauce, prepared yellow mustard, apple cider vinegar, freshly squeezed lemon juice, sugar, salt and pepper

cole slaw mix, your favorite salad dressing, mayo or 1/4 cup dijon mustard, season salt

low-carb tortillas, sour cream, chicken breast, dried rosemary, garlic clove, onion, tomatoes, chopped mushroom

del monte carb clever sliced peaches, splenda sugar substitute (zero or low calorie sweetener), fresh lemon juice, vanilla extract, almond extract (optional), fresh mint (optional)

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)

tomato paste, water, granulated garlic, ground paprika, salt

frozen peas, cooked bacon, diced (or try canadian bacon or diced spam instead), cheddar cheese, shredded, onions, chopped, mayonnaise

almond flour (ground almonds), baking powder, cream, egg, lightly beaten, vegetable oil or 1/4 cup softened butter, vanilla, flavored extract, of your choice (banana , lemon, strawberry, etc.), nuts (optional)

cole slaw mix, green onions with tops, sliced 1/8 to 1/4 inch pieces, almonds, shelled sunflower seeds, top ramen oriental noodle soup mix (reserve seasoning packets for dressing), dressing, light oil (canola light olive, etc.), rice wine vinegar, sugar (3/4 c. honey is even better), water, both seasoning packets from soup mix, shake all in bottle with top until sugar is dissolved.

pks rameon noodles (beef), pk cole slaw, green onions(cut up ), white or brown sugar, veg . or olive oil, vinegar, salted sesame seeds

kraft olive oil mayo, malt vinegar, pre-cut cole slaw, spicy dijon mustard, truvia