151 facial normal oily Recipes

eggs, egg whites, skim milk, salt, pepper, cheese, grated, sauteed vegetables - choose what you like , nutrition information applies for these vegies, onion, chopped, garlic, diced, bok choy (or spinach), chopped, tomatoes (or normal ), chopped, mushrooms, sliced

frozen chopped spinach, thawed and drained (1 package), nonfat sour cream (1 package), low-fat cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper (or colored), garlic clove, finely chopped, onion powder (optional), chili pepper flakes (optional)

carrots, potatoes, celery (can sub zucchini when it s plentiful), beef (cheap cuts of hamburger, mince, chuck or the like), dripping (optional), chicken stock cubes (optional), water (12-16 cups), pearl barley, dried

ground beef (750 g minced meat) or 1 1/2 lbs lamb (750 g minced meat), oil (for frying ), white bread , normal thickness, milk (125 ml), onions or 2 smaller, curry powder, very mild (cape malay is the best), breyani spices , generous, crushed* (see note below), turmeric, tomato, ripe, peeled and chopped, sugar, apple, peeled and coarsely grated, grated lemon rind, seedless raisin (this is for you to decide), salt, apricot jam, egg, milk (200 ml), almonds, whole, blanched (or use split almonds), egg , plus, milk , and, turmeric

cornstarch, soy sauce, vegan chicken broth or 1 1/3 cups vegetable broth or 1 1/3 cups water, garlic granules, tahini, canola oil or 2 tsp olive oil, green onion, garlic cloves, minced, sliced mushrooms or 3 cups portabella mushrooms, seitan (strips thinly sliced ), ground black pepper , to taste, egg-free pasta (1 normal sized package), vegan sour cream

instant coffee, filtered cold water, milk (skim, 1 percent, or 2 percent), normal sugar, coffee-flavored syrup (chocolate works good too), crushed ice

fresh baby spinach or 1 package prepared fresh spinach, hard-boiled eggs, sliced/or chopped, bacon, fried and crumbled, red onion, sliced or diced, shredded cheddar cheese, ranch dressing

brown sugar, golden syrup, approx oats (normal not any instant kind), butter

pumpkin puree, cold water, sugar-free instant butterscotch pudding mix (normal 4 serving size)

oatmeal, powdered unsweetened cocoa, ripe avocado, pitted and removed from skin, honey, heavy cream , plus a little bit to adjust consistency, cottage cheese

guava fruit, plain yogurt, chilled grapefruit slices, fresh-squeezed grapefruit juice

olive oil, ground cayenne pepper, ground cumin, chili powder, garlic, minced, chopped onion, celery stalk, large, diced, green lentils, rinsed and picked through, black beans, raw ( 5 cups cooked ), tomatoes, diced, vegetable broth, water

cream of chicken soup (also can use cream of mushroom.), boneless chicken breasts, swiss cheese (enough to cover chicken with. i use slices), chicken stuffing mix (normal size), butter (melted )

cherry pie filling, sweetened condensed milk (usually available in two sizes..make sure to pick small can), cool whip (normal size), walnuts, chopped (optional), pineapple (optional)

vanilla ice milk, slightly softened, cool whip free, frozen topping (not the huge tub, just the normal size tub), sugar-free instant chocolate pudding mix, chunky peanut butter