3135 eye bethenny frankel Recipes

eye of round roast, sweet onions, sliced, salt, pepper, spicy sauce, garnish:chopped fresh parsley

fresh parsley, chopped, lean ground turkey, black pepper, salt (optional), worcestershire sauce, dijon mustard, garlic powder, feta cheese, crumbled, red onions (optional), whole wheat hamburger buns, toasted

baby white potato, halved, rosemary sprig (remove greens and mince), garlic clove, minced, salt and pepper, olive oil, enough to coat

beef tenderloin, dried parsley, dried basil, black pepper, dried oregano, whole grain mustard, dijon mustard, salt, olive oil

fat free greek yogurt (i use fage), fresh squeezed lemon juice (juice of about two wedges)

ice cube, premium vodka (a 2 count), lychee juice , you can purchase 20 oz cans of lychees in their own syrup at the grocery store (a 1 count), club soda (a tip bethenny uses when making cocktails, it makes for a lighter drink), lychees, for garnish

salt, bottled marinara sauce , preferably no-sugar-added, low-fat milk or 1 1/2 cups plain soymilk, crushed red pepper flakes, whole-grain penne, vodka (inexpensive), parmigiano-reggiano cheese, grated, fresh flat-leaf parsley, chopped, for garnish

less-fat cream cheese, softened, prepared horseradish, dijon mustard, dry red wine, light butter, melted, eye-of-round roast, salt, pepper

whole garlic heads, fat-free beef broth, divided, dried marjoram, divided, salt, divided, garlic cloves, peeled, shallots, peeled, lean eye-of-round roast, pepper, brandy

beef eye-of-round roast, chablis or other dry white wine, white wine vinegar, minced fresh parsley, dried whole thyme, dried whole rosemary, crushed, ground red pepper, garlic, minced, vegetable cooking spray, water, onions, thinly sliced and separated into rings, skim milk, cornstarch, dijon mustard

oat flour, rolled oats, baking powder, baking soda, salt, raw sugar, chocolate chips, canola oil, soy milk, banana, vanilla extract

whole wheat linguine , reserve 1/4 cup liquid, sundried tomato oil , from the jar, garlic cloves, thinly sliced, yellow pepper , julienned (thinly sliced), shrimp, peeled, deveined, tail off, sun-dried tomatoes, sliced (in oil), white wine , your favourite reasonably priced, fresh basil, chopped, fresh parsley, chopped, crushed red pepper flakes, parmesan cheese, freshly grated, salt and pepper

ground turkey (white if ultra lowfat, dark for more flavor, a mixture for a combination of elements), red pepper, chopped small, yellow pepper, chopped small (if you only have 1 colour, that is fine), cumin, chili powder, tabasco sauce, worcestershire sauce, salt and pepper

gin, club soda, mint leaves, honey (put in microwave or heat for 10 seconds), ice, crushed (use blender if your fridge doesn tsp have crushed ice)

garlic salt, whole wheat pasta (i prefer smart pasta), olive oil, divided, shallot, sliced, shiitake mushrooms, sliced, mixed mushrooms, sliced (any blend of your favourites), baby portabella mushrooms, sliced, salt, divided, pepper, divided, truffle oil, parmesan cheese, grated, fresh parsley, chopped

peach juice, club soda, splash orange juice, splash lemonade

spinach linguine, olive oil, baby spinach, washed (3 big handfuls ), garlic cloves, minced, salt and pepper, ricotta cheese, parmesan cheese, freshly grated (plus more for garnish), olive oil, chives, chopped, pine nuts, toasted