1626 extra lean Recipes

lean ground turkey or 1 -1 1/2 lb extra lean ground beef, chopped onions, chopped green pepper, garlic cloves, crushed, salt, pepper, thyme, head green cabbage, coarsely chopped, diced tomatoes, undrained, sugar, tomato sauce , can add another 8- 15 oz if you like more sauce

lean ground turkey or 1 lb extra lean ground beef, green pepper, chopped, onion, chopped, garlic cloves, minced, black beans, rinsed and drained, salsa, tomato sauce, mexican-style tomatoes, onion powder, garlic powder, ground cumin, corn tortillas, shredded reduced-fat cheddar cheese, divided

extra lean ground beef, lean ground turkey, egg whites, bread crumbs or panko, onion, chili powder, ground cumin, canned green chili peppers, canned enchilada sauce

extra-lean (92% lean) ground beef, quick-cooking oats, egg, vegetable juice (we used v-8), chopped green onions, chopped carrot, salt, pepper, ketchup

extra-lean ground beef (95% lean), tomato sauce, garlic powder, salt, pepper, cayenne pepper, taco shells, warmed, toppings: shredded lettuce and cheese, chopped tomatoes, avocado and olives

extra-lean ground beef (95% lean), onion, chopped, green pepper, chopped, water, king arthur unbleached all-purpose flour, hot chili powder, garlic powder, ground cumin, ground coriander, salt, refried beans, salsa, whole wheat tortillas (8 inches), frozen corn, shredded sharp cheddar cheese, shredded lettuce and chopped tomatoes, optional

extra lean ground beef (93% lean), chopped onion, worcestershire sauce, garlic powder, chili powder, black pepper, oregano, cumin, paprika, jalapeno pepper, chopped , without seeds, shredded reduced-fat cheddar cheese, enchilada sauce, low-fat flour tortillas

extra lean ground beef (if you use lean or regular ground beef, pour fat off when meatloaf is cooked), saltines, crushed (i prefer premium plus), egg, green onions, sliced, seasoning salt, black pepper, freshly ground, worcestershire sauce

extra lean ground beef (93 % lean), onion, minced, sea salt , to taste, cracked black pepper , to taste, garlic powder , to taste, chicken broth, canned, coca-cola (do not use diet coke), bacon , crisply fried, cream cheese, plain flavor, refrigerated crescent dinner rolls, cheddar cheese, shredded, egg white

extra lean ground beef, ground lean pork (as lean as you can get, ground pork in denmark only has around 8-10% fat), egg, breadcrumbs, onion , small, shredded finely on cheese grater, water, salt, black pepper (add more if you want a spicier meatball)

extra lean ground beef (only use very lean), eggs, italian seasoned breadcrumbs, salt & pepper, ketchup or 1/3 cup tomato sauce, onions, minced, garlic clove, minced, worcestershire sauce, dried oregano, baby spinach leaves, mozzarella cheese, shredded, ketchup, brown sugar

extra lean or lean ground beef, onion, diced, sweet pepper, diced, chili powder, ground cumin, diced tomatoes, tomato sauce, black beans, drained and rinsed, frozen corn kernels

extra lean ground turkey or 1 lb lean ground beef, barbecue sauce, seasoned bread crumbs, shredded mild cheddar cheese (divided ), simply potatoes traditional mashed potatoes

extra virgin olive oil (see note below if following oil-free protocol) or 1 tsp extra virgin coconut oil (see note below if following oil-free protocol), extra lean ground beef, onion, finely chopped, tomato, quartered, garlic cloves, quartered, garlic powder, onion powder, chili powder, oregano, cayenne pepper, sea salt, pepper

extra virgin olive oil, garlic , slivered, onions, sliced, green bell pepper, sliced, extra-virgin olive oil, extra lean ground beef, button mushrooms, drained, spaghetti sauce with garlic, tomato sauce, tomato paste , or to taste (optional), instant coffee granules, water

extra lean ground beef , very lean, beef broth, tomato sauce, onion powder , rounded, garlic powder, chili powder, cumin, black pepper, cayenne pepper, salt, beef bouillon cube, chicken bouillon cube, brown sugar, adobo sauce, jalapeno pepper, whole, serrano pepper, whole

extra lean ground beef, ground lean pork or 1/2 lb sausage, sweet onion, chopped, garlic cloves, pressed, italian style tomato paste, water, chunky style tomato sauce, sugar, salt , to taste, pepper , to taste, red wine vinegar, butter, olive oil, fresh mushrooms, sliced, egg noodles, boiled, drained, buttered , peppered, cream cheese, sour cream, green onions, chopped, sharp cheddar cheese

extra lean ground beef, lean ground turkey, egg whites, cornbread stuffing mix (about 1 cup), onion, chili powder, ground cumin, green chili peppers, diced, canned enchilada sauce