144 extra lean burgers Recipes

extra lean ground pork, fresh ginger, finely diced, dried onion flakes, chunky applesauce, garlic powder, dried parsley

extra lean ground sirloin (bison) or 1 lb ground buffalo meat (bison), salt, ground black pepper, gorgonzola (4 inches cubes ) or 4 oz any blue cheese (4 1-inch cubes), plain nonfat yogurt, shredded cucumber, choopped fresh dill, dijon mustard, garlic powder, whole wheat rolls

french bread, olive oil flavored cooking spray, extra lean ground beef (i use 88% lean for this recipe), salt & pepper, monterey jack cheese, cut to fit bread slices, whole mild green chilies, drained and cut into wide strips

black beans, rinsed and drained, red onion, finely chopped, frozen corn, thawed, dry bread crumbs, chopped green chilies, worcestershire sauce, garlic powder, ground cumin, pepper, lean ground beef (90% lean), extra-lean ground turkey, fat-free mayonnaise, salsa, pepper jack cheese (1/2 oz each), whole wheat hamburger buns, split, lettuce leaves , tomato slices and red onion rings

minced beef (lean is ok but not extra-lean), bread, egg, tomato ketchup, mustard, red chili pepper, tabasco sauce, onion, spring onions, mixed herbs

black beans, rinsed and drained, red onion, finely chopped, frozen corn, thawed, dry bread , crumbs, chopped green chilies, worcestershire sauce, garlic powder, ground cumin, pepper, lean ground beef, extra lean ground turkey, fat free mayonnaise, salsa, pepper jack cheese (1/2-oz each), whole wheat hamburger buns, split, lettuce leaf, tomato , slices, red onion ring

sun-dried tomatoes (not packed in oil), boiling water, egg white, beaten, dry bread crumbs, onion, finely chopped, ketchup, minced fresh basil or 1 tsp dried basil, minced fresh parsley, spicy brown mustard, garlic cloves, minced, dried oregano, lean ground turkey, extra-lean ground turkey, reduced-fat provolone cheese, halved, whole wheat hamburger buns, split, ketchup and mustard, optional

lean ground beef, breadcrumbs, onion, finely chopped, garlic cloves, minced, red bell pepper, finely chopped, serrano pepper, finely chopped, fresh parsley, finely chopped, monterey jack pepper cheese, grated and divided, egg, worcestershire sauce, steak seasoning (i recommend grill seasoning), extra virgin olive oil, onion, thinly sliced, cremini mushrooms, sliced, extra virgin olive oil, red wine, worcestershire sauce, milk, dijon mustard, butter, chives, salt and pepper

ground turkey or 1 lb extra lean ground beef, extra virgin olive oil, liquid smoke, worcestershire sauce, thyme, garlic powder, onion powder, tabasco chipotle pepper sauce, laughing cow light swiss cheese (2 1/2 wedges), whole grain bread (45 calories or less )

oil, extra lean ground beef, onion, diced, jalapeno peppers, seeded and diced, garlic cloves, chopped, dried thyme, dried oregano, egg, stout beer, fresh parsley, chopped, salt, black pepper, hamburger buns, condiments, and toppings (your choice )

chopped onion, chili powder, bulgur (or 1 cup cooked rice), water, lime juice, egg white, extra lean ground beef

onion (chopped fine ), extra lean ground beef (or pork or turkey), egg (beaten ), ketchup, evaporated milk, bread (toasted dry and crumbed), salt, pepper, minced garlic, dried oregano, unbaked deep dish pie shell, sharp cheddar cheese (grated ), worcestershire sauce

reduced sodium black beans, rinsed, minced red onion, jalapeno pepper, seeded and finely chopped, ground cumin, extra lean ground beef, tomato sauce, egg white, chopped fresh cilantro

extra lean ground beef, smoked gouda cheese, bacon, seasoning salt, light hamburger buns

extra lean ground beef, cooked brown rice, corn kernel, black beans, mashed with fork, chili powder, cumin, green onions (or chives), shredded cheddar cheese, fresh cilantro, minced, lime , juice of, chipotle hot sauce (such as trader joe s), sour cream

hidden valley ranch dressing mix, lean ground beef (or extra lean, i use lean steak mince), low fat processed cheese slices (optional topping ), hamburger buns, low-fat mayonnaise (optional topping ), tomato ketchup (optional topping ), lettuce (optional topping ), sliced tomato (optional topping ), sliced red onion (optional topping )

rice vinegar, honey, soy sauce, hoisin sauce, garlic, extra-lean ground beef, fresh bread crumbs, minced scallions, cold water, minced fresh cilantro, soy sauce, wasabi powder, grated ginger, sugar, garlic

ground turkey, extra lean ground beef, parmesan cheese, grated, hot salsa, mrs. dash seasoning mix