122 everyday Recipes

reduced-sodium marinara sauce, panko (japanese breadcrumbs), grated onion, chopped fresh thyme, kosher salt, freshly ground black pepper, ground sirloin, egg, part-skim mozzarella cheese, shredded (about 1/2 cup)

ground beef, cooked, cream of mushroom soup, water, chili powder, garlic powder, onion powder, sage, cumin, red pepper flakes (optional), cayenne pepper (optional), shredded cheddar cheese, divided, flour tortillas, shredded lettuce, black olives, chopped tomato, sour cream, salsa

olive oil or 6 tbsp peanut oil, cauliflower florets, salt, turmeric powder, cayenne pepper, ground coriander, amchoor powder (green mango powder) or 1 tbsp lemon juice, asafetida powder (hing), whole cumin seed, fresh ginger, peeled and cut into very fine julienne strips, chopped fresh cilantro, chopped fresh green chile (optional)

butter, bakers unsweetened chocolate, chopped, eggs, sugar, flour, chopped toasted walnuts or 2/3 cup pecans

diced tomatoes , no salt or sugar added, olive oil, garlic, chopped, white onion, diced, carrots, peeled and diced, ribs ) celery, diced, tomato paste, oregano (2 sprigs fresh , stems removed , about 2 tbsp leaves), basil leaves, red chili flakes , optional, raw honey, sea salt, fresh ground black pepper

carrots, peeled and cut lengthwise, parsnips, peeled and cut lengthwise, beets, peeled and cut into wedges, red onion, cut into wedges, extra-virgin olive oil, salt, black pepper, orange, cut in half, coarsely chopped fresh parsley, for garnish

roma tomatoes, peeled, seeded, and diced, tomato juice, leaves basil, half-and-half cream or 1 cup fat free sour cream, butter , i use smart balance in this and its great, salt, pepper, freshly grated parmesan cheese (to garnish )

natural unbleached cane sugar, all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, salt, unsweetened applesauce, soft tofu, chocolate soymilk, vanilla extract

veg oil, fresh minced garlic, onions chopped roughly, stalks celery chopped, carrots peeled and sliced, sweet potato peeled and diced, ground cumin, portobello mushrooms chopped, diced tomatoes with juice, black beans, drained and rinsed, low sodium veg stock or low sodium chicken stock, fresh parsley chopped, salt and pepper to taste

whole duck (about 5 lb., with giblets and neck), kosher salt, fresh rosemary, dry white wine, fresh lemon juice, extra virgin olive oil, light chicken stock

milk, chocolate syrup, hot fudge topping, salt, stir-ins : crushed hard peppermint candies, chopped thin creme de menthe chocolate mints, miniature marshmallows, milk chocolate kisses, cherry cordial creme chocolate kisses

egg whites, egg yolk, salt, pepper, canola oil, grated parmesan cheese

pasilla chili powder (or any dark chili powder), chili powder (any of the lighter reds), paprika, onion powder, garlic powder, garlic salt, pepper

everyday value extra virgin olive oil, divided, button or baby bella mushrooms, stems removed and finely chopped , caps left intact, yellow onion, chopped, salt and ground black pepper to taste, frozen spinach, thawed and squeezed of excess water, feta cheese, crumbled

onions, thinly sliced, butter, fresh ground black pepper, beef broth or 5 beef bouillon cubes and 5 cups water, water, salt, french bread , preferably from a baguette, toasted, parmesan cheese, grated, provolone cheese (optional) or 5 slices other semi-soft white cheese (optional)

butter, brown sugar ( i use 1/2 cup ), eggs, mashed banana, self raising flour, baking soda, sour cream ( i use 1/4-1/2 cup ), milk

bread crumbs, dried minced onion, dried minced parsley, dried oregano, whole egg, ground turkey, low fat milk, minced jarred garlic, parmesan cheese, pepper, salt