12 est Recipes

garlic, minced, boneless beef chuck roast, all-purpose flour, vegetable oil, tomato juice, carrots, peeled and sliced into chunks, onions, chopped, bay leaves, dried sweet basil leaves, salt, black pepper, potatoes, peeled and cut into large chunks

chuck roast, french onion soup, dry onion soup mix, carrot, potatoes, cut up in 2 inch chunks

whole fish fillet, of any firm red fleshed fish, lite vegetable oil, white wine vinegar , plus a dash, lime , juice of, onion , thin sliced crossways (more if needed), bell pepper, thin sliced in rings (more if needed), slightly softened butter

penne pasta (est), jalapeno, seeded and diced, roma tomato, frozen corn, fresh parsley, olive oil (est), lemon juice (est), salt and pepper, garlic powder

dried plums (est.), water (est.), granulated sugar, water, vanilla extract, mashed very ripe bananas, all-purpose flour, baking powder, baking soda, salt, lowfat buttermilk or 1/4 cup skim milk mixed with 1 tsp vinegar

butter, for the pan (est.), dried apricots, thinly sliced, water, flour, baking soda, baking powder, salt, butter, softened, honey or real maple syrup, egg, beaten, imitation) vanilla extract, orange rind, chopped almonds

rice (est, though any non-parboiled will work), garlic, a small bunch of parsley, minced, egg yolks, olive oil, salt and pepper to taste, freshly grated parmigiano

whole fresh mushrooms, brown and serve sausages, thawed, parmesan cheese, butter or 1/3 cup margarine

more) large pasta shells (cooked al dente), cottage cheese (approx. - i don tsp measure!), more) ricotta (i used low fat), shredded parmesan (i just shook it in, prob. 1/4 cup), thawed frozen chopped spinach, squeezed dry, approx . 1/4 cup, dried basil, salt & pepper to taste, sauce, chopped onion (est. 1/4 - 1/2 cup), cream of mushroom (or any you desire, see above), more sour cream, little less than 1 soup can full of milk or chicken broth, shredded cheese (about 1/2 to 3/4 cup) i used italian blend, cubed cooked chicken breasts , however much you have, about 1 breast (i had some grilled, but you can used canned), dried tarragon (again, to taste, i don tsp measure), dried thyme ( ), roasted garlic and bell pepper seasoning - just shook it in (not necessary), shredded cheese (yes more , for sprinkling on top of shells before baking)

crushed pretzels, granulated sugar, butter, cream cheese softened, granulated sugar, strawberry junket, frozen strawberries, water