319 essential bath massage Recipes

drops lemon essential oils, drops peppermint oil, drops rosemary essential oils, water

distilled water, unflavored gelatin , packets, drops rose essence , fragrance or 10 drops your favorite essential oils, salt

water, oil, liquid lecithin, drops essential oils (optional), tea tree oil (optional), vitamin e (optional)

beeswax, apricot kernel oil, calendula oil, drops essential oils (lemon or orange)

a-1 steak sauce, worcestershire sauce, tabasco sauce, garlic, minced, vegetable oil, whiskey (not essential, but adds a great deal of flavor), crushed red pepper flakes, basil, oregano, sage, rosemary, old bay seasoning, pepper, garlic salt, pork chops

gum paste (from candy section of craft store), drops essential oils , peppermint (food grade), red food coloring (or sub paste or gel food coloring), powdered sugar

borax, washing soda, liquid soap, vinegar, water (i just fill up the spray bottle.), drops , the essential oil of your choice (i use tea tree oil)

liquid castille soap (i use scented!), washing soda (see directions... you can make your own with baking soda), baking soda, vinegar, essential oil (optional)

mayonnaise, sour cream, fresh lemon juice, worcestershire sauce, dijon mustard, fresh basil leaf, fresh flat leaf parsley, chopped fresh chives, chopped fresh tarragon, garlic clove, peeled and roughly chopped, kosher salt and freshly cracked black pepper, vegetables, for serving (such as blanched radish , cauliflower, broccoli and sugar snap peas), mixed field green salad , for serving

lean beef, cut in 1 1/2 inch cubes, sugar, flour, salt, black pepper or 1/4 tsp red pepper flakes, chili powder (essential for this stew), bay leaf, italian herb seasoning , such as fuller s beaujolais blend, whole cloves the spice ), raw tomatoes, chopped or 15 oz canned diced tomatoes, raw red pepper, coarsely chopped, meat stock or 2 cups beef broth, boiling water, red potatoes, cut in half, carrots, sliced 1 inch thick, onions or 2 medium , quartered, stalks celery, sliced, fresh peas (can also use green beans)

water, olive oil or 1 tsp jojoba oil, castile soap (baby-gentle, liquid), white vinegar, drops essential oils (orange is nice, but whatever scent you choose)

dried flower petals, pods and leaves (mixed - use dried petals from lavender, roses, hydrangea, globes, marigolds and babies breath), drops essential oils, orrisroot powder

nescafe red mug instant coffee granules, dates, pitted, hot milk (i use low-fat ), sugar

banana, just ripe, honey, egg yolk, wheat germ oil, powdered oats, lemon juice (optional), essential oil (1 drop rose and 1 drop melissa) (optional)

frozen wild blueberries, pureed, spirulina , algae (at health food stores), aloe vera gel, dried chamomile , extract capsules, drops lavender , essential oil

light oil , such as sweet almond oil, grated beeswax, honey, essential oil, drops beet juice, for color