84088 escarole turkey sausage soup beach diet phase Recipes

lean ground turkey, onion, chopped, zucchini , quartered lengthwise and sliced, carrot , cut into 1-inch julienne strips, beef broth, pasta sauce, kidney beans, rinsed and drained, great northern beans, rinsed and drained, italian-style diced tomatoes, undrained, dried parsley, dried oregano, pepper, hot pepper sauce, shell pasta, uncooked

corn tortillas , cut into strips (8-inch size), vegetable oil, salt, onions, diced, frozen corn kernels, garlic, minced, jalapeno, seeded and diced, olive oil, tomato paste, chipotle chile in adobo, minced, chili powder, dried oregano leaves, ground cumin, ground coriander, chicken broth, diced tomatoes with juice, cooked turkey, chopped, canned black beans, drained and rinsed, scallion, sliced, fresh cilantro, minced, lime , juice of, monterey jack cheese, shredded for garnish, sour cream (to garnish ), sliced avocado (to garnish )

ground turkey, garlic cloves, minced, diced tomatoes, italian style, zucchini, sliced, green beans, drained, sweet peas, drained, mushrooms, diced and drained, carrots, sliced and drained, okra and tomatoes, shoe peg corn, chicken broth

olive oil, sausages (1 lb, cut in 1-inch pieces*), onion, chopped, garlic clove, mince, tomatoes with juice, consomme, chickpeas, drained, cabbage, finely diced (1 lb), zucchini, coarsely diced, flat-leaf italian parsley, chopped, parmesan cheese, freshly grated

mexican-style corn, chili beans, chicken broth, chunky salsa, cooked turkey, chopped, salt and pepper to taste, fresh cilantro, chopped, sour cream, guacamole

turkey breast on the rib, garlic powder, onion powder, paprika, vegetable broth, water, ribs celery, diced, carrots,diced, onion,diced, kidney beans,drained and rinsed, mushrooms,diced, garlic powder, onion powder, paprika

thick) slices carrot, chopped onion, garlic cloves, minced, thick) slices celery, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, uncooked egg noodles, low-sodium soy sauce, bay leaf, shredded turkey (about 8 oz), coarsely ground black pepper (optional)

garlic cloves, minced, stalks celery, chopped, onions, chopped, water, chicken broth, carrots, peeled and sliced, yukon gold potatoes, peeled and cubed, divided, dried parsley, dried basil, dried thyme, dried oregano, black pepper, worcestershire sauce, fresh tomatoes, quartered, brown rice, cabbage, shredded, skinless boneless turkey breast, spinach (optional)

avocados or 2 small, mayonnaise, garlic clove, pressed, lemon juice, chopped fresh basil, ground turkey, vegetable soup mix (1 package), egg, breadcrumbs, avocado

chicken broth, water, chopped carrots, chopped onion, celery ribs, sliced, frozen egg noodles, chopped cooked turkey, frozen peas, instant chicken gravy mix, cold water

olive oil, garlic cloves, peeled, cilantro, leaves only, salt, freshly ground black pepper, ground turkey or chicken, preferably dark meat, egg, beaten, fresh bread crumbs, vegetable oil, leek, trimmed, washed and thinly julienned, carrots, peeled and diced, head white cabbage, cored, and thinly sliced, jalapeno chiles, stemmed, seeded and thinly julienned, roma tomatoes, cored, seeded and diced, chicken stock, white vinegar

canola oil , for shallow frying, minced onion, minced ginger, fresh minced thyme, fresh minced sage, fresh minced flat leaf parsley, fresh minced cilantro, turkey stock (mire poix, thyme, garlic, turkey carcass and wings, cold water, black peppercorns, bay leaf: simmered for at least 3 hours), strained, shredded white meat, shredded dark meat, blanched corn, eggs, lightly beaten, shredded parmigiano-reggiano, salt and pepper, to taste

carcass from 1 12-14 lb roasted turkey , picked clean, onions, 1 quartered and 1 chopped, peeled carrots, 2 coarsely chopped and 2 sliced, stalks celery, 2coarsely chopped and 2 sliced, garlic cloves, 4 smashed and 2 chopped, bay leaf, whole black peppercorns, extra-virgin olive oil, eggs, all-purpose flour , plus more as needed, salt , plus more as needed, freshly ground black pepper , to taste, fresh thyme, shredded leftover turkey meat, leftover corn kernels

turkey breast chopped into cubes, green pepper, chopped, carrots, chopped, onion, chopped, chicken stock, diced tomatoes, tomato sauce, white kidney beans, drained, bay leaves, oregano, basil, thyme, cumin, chili powder, garlic, minced, barley or quinoa, salt and pepper to taste

sausage, onion, chopped, celery, minced, carrot, minced, beef broth, diced tomatoes with basil oregano and garlic (you can use canned tom. and some italian seasoning), red kidney beans, drained, great northern beans, drained, macaroni, uncooked (if you re gluten-free, try a rice noodle instead), salt, fresh ground black pepper

sausage (kielbasa or bratwurst types), onion diced, carrots diced, celery ribs sliced, turnip diced, tomatoes concasse ( or 1 can diced tomatoes), dry thyme, dry basil, mushrooms sliced (optional), bu spinach chopped (optional), leaves of bay laurel, dry split peas, pearl barley, s &p to ta te

three cheese and pepper sausages cut in 1/2 inch pieces, garlic cloves chopped, sm onion chopped, mushrooms chopped, lg can crushed tomatoes, red bell pepper chopped, zucchini chopped, sweet peppers chopped, jalapeno pepper seeded and chopped, celery ribs chopped, nutmeg, basil, salt and pepper to taste, vegetable stock, cornstarch and water to thicken to your liking.

corn tortillas, salt-free chili powder, divided, olive oil, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, ground cumin, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, shredded cooked turkey breast (about 12 oz), fresh lime juice, chopped fresh cilantro, crumbled queso fresco