7 er soup Recipes

red potatoes or 2 lbs white potatoes, reduced-calorie mayonnaise, vegetable soup mix, distilled white vinegar

water, dry onion soup mix, margarine, melted, black pepper, potatoes, washed,unpeeled,and cubed, parsley flakes

italian sausage (ground type ), pepperoni, sliced in half, crushed tomatoes, pizza sauce (lowest carb you can find), water

baking potatoes, baked, butter, diced onion (finely diced ), flour, chicken broth, evaporated skim milk, salt and pepper (to taste), crumbled bacon (optional), shredded cheddar cheese (optional), green onions (optional) or chives (optional)

lean ground beef, bacon, chopped, dried basil, dried parsley flakes, red hot sauce, chicken broth, velveeta cheese (cubed ), heavy cream, salt, pepper, sour cream