638 equivalent Recipes

  • Healthy Carrot Cake
    whole wheat flour, sugar, light brown sugar, salt and
    9 More
    whole wheat flour, sugar, light brown sugar, salt, cinnamon, baking powder, baking soda, grated carrots, canola oil, applesauce, vanilla, pureed firm tofu or 1 cup flax vegan egg substitute flax vegan egg substitute for the equivalent of 4 egg, chopped walnuts
    1 hour 35 min, 13 ingredients
  • Coconut Custard Pie
    flaked coconut, pastry shells , refridgerated, eggs, salt and
    4 More
    flaked coconut, pastry shells , refridgerated, eggs, salt, nonfat milk, sugar substitute equivalant to 1/2 cup sugar, coconut extract, vanilla extract
    1 hour 5 min, 8 ingredients
  • Cannellini Crostini
    french baguette , day old, thinly sliced and
    10 More
    french baguette , day old, thinly sliced, cooked cannellini beans , save some cooking liquid (or equivalent amount drained canned beans, liquid reserved), roasted garlic cloves, minced (read *note), sherry wine vinegar or 1 tbsp white wine vinegar, lemon juice, salt , to taste, extra virgin olive oil , to taste plus additional, extra virgin olive oil , for toasting and garnish, spanish paprika, fresh italian parsley, very finely minced, red onion ring, thinly sliced (use the smaller inner rings)
    1 hour 25 min, 11 ingredients
  • Ramen Cabbage Salad
    dressing, vegetable oil, toasted sesame oil, sugar and
    10 More
    dressing, vegetable oil, toasted sesame oil, sugar, vinegar , i used red wine but meant to use rice wine - i was so worried but it tasted great, fresh chives, snipped, salad, coleslaw mix or freshly chopped equivalent, ramen noodles , seasoning packets reserved (i used chicken flavored), sea salt & black pepper, freshly ground, garlic powder, gomasia or plain sesame seeds/toasted, almonds, sliced or slivered (toasted if you d like), navel oranges, peeled and cut into bite size pieces
    15 min, 14 ingredients
  • Berry Yogurt Shakes
    lemon yogurt, fat-free milk, unsweetened raspberries and
    1 More
    lemon yogurt, fat-free milk, unsweetened raspberries, sugar substitute equivalent to 2 tbsp sugar
    5 min, 4 ingredients
  • Rainbow Melon Julep
    watermelon balls, honeydew balls, cantaloupe balls and
    7 More
    watermelon balls, honeydew balls, cantaloupe balls, orange juice, lime juice, sugar substitute equivalent to 1/4 cup sugar, minced fresh mint or 2 tsp dried mint, grated orange peel, grated lime peel, diet lemon-lime soda
    20 min, 10 ingredients
  • Warm Banana Pudding
    sugar substitute equivalent to 1/2 cup sugar and
    9 More
    sugar substitute equivalent to 1/2 cup sugar, sugar, divided, cornstarch, fat-free milk, eggs, separated, butter, vanilla extract, ripe bananas, sliced, lemon juice, reduced-fat vanilla wafer
    45 min, 10 ingredients
  • Eloquent Ham Quiche Eloquent Ham Quiche
    cooked ham, diced, fat-free swiss cheese and
    8 More
    cooked ham, diced, fat-free swiss cheese, chopped green onion, eggs or 2 equivalent egg substitute, tomato, sliced, green bell pepper, cut into rings (to garnish ), frozen white and yellow corn, diced mushroom, creole seasoning (i use a lot ), milk (i use soy )
    40 min, 10 ingredients
  • Cauliflower Supreme Cauliflower Supreme
    mushrooms, drained, green pepper, diced, butter, flour and
    5 More
    mushrooms, drained, green pepper, diced, butter, flour, milk, salt, cheez whiz (or equivalent), pimientos, diced, head cauliflower, steamed
    30 min, 9 ingredients
  • Multigrain Pancakes Multigrain Pancakes
    whole wheat flour, oatmeal, baking powder and
    9 More
    whole wheat flour, oatmeal, baking powder, salt or to taste, eggs or equivalent egg substitute, honey, unbleached all-purpose flour, yellow cornmeal, baking soda, canola oil, low-fat buttermilk, chopped pecans
    4 min, 12 ingredients
  • Amish Baked Oatmeal Amish Baked Oatmeal
    eggs i use the equivalent of egg whites and it works well. and
    13 More
    eggs i use the equivalent of egg whites and it works well., apple juice concentrate,undiluted and unsweetened, any kind of milk , i use soy, canola oil , use a cup of applesauce instead-tastes great, maple syrup, ground cinnamon, baking powder, rolled oats or quick oats, see below, apples , chopped fairly small, raisins or c, nuts, chopped,any kind you like (optional), brown sugar, cinnamon, add ons could be raisins ,dried cranberries,apricots, etc.
    14 ingredients
  • Poppyseed Pinwheels Poppyseed Pinwheels
    light or fat-free cream cheese, softened and
    7 More
    light or fat-free cream cheese, softened, dried parsley flakes, dried chives, garlic powder, refrigerated crescent rolls, egg, slightly beaten (or egg substitute equivalent), poppy seeds
    8 ingredients
  • Home-made Cornettos Home-made Cornettos
    store bought waffle cone and
    3 More
    store bought waffle cone, hard-setting chocolate ice cream topping (cottees ice magic is what i use....or the generic equivalent), crushed peanuts, vanilla ice cream
    1 hour , 4 ingredients
  • Vegetarian Voussaka Vegetarian Voussaka
    zucchini 1/2 inch slices, vegetable stock and
    12 More
    zucchini 1/2 inch slices, vegetable stock, green or brown lentils, onion small dice, button mushrooms quarter or half, canned chickpeas drained and rinsed, roasted onion and garlic canned tomatoes, tomato paste, herbes de provence, plain greek yogurt, eggs or equivalent substitute, shredded cheese optional, salt and pepper to taste, olive oil
    1 hour 15 min, 14 ingredients
  • Diabetic Milk Shake Diabetic Milk Shake
    fat-free no-sugar-added vanilla ice cream, fat-free milk and
    3 More
    fat-free no-sugar-added vanilla ice cream, fat-free milk, ripe banana, quartered, sugar substitute equivalent to 4 tsp sugar, vanilla extract
    10 min, 5 ingredients
  • Berry Dessert Sauce Berry Dessert Sauce
    fat-free milk and
    4 More
    fat-free milk, frozen unsweetened strawberries, partially thawed, sugar substitute equivalent to 4 tsp sugar, vanilla extract, angel food cake
    10 min, 5 ingredients
  • Apple Delight Salad Apple Delight Salad
    chopped apples, chopped celery, raisins, chopped walnuts and
    3 More
    chopped apples, chopped celery, raisins, chopped walnuts, plain low-fat yogurt, sugar substitute equivalent to 6 tsp sugar, ground cinnamon
    15 min, 7 ingredients
  • Caraway Red Cabbage Caraway Red Cabbage
    chopped onion, butter, water, white vinegar, caraway seeds and
    3 More
    chopped onion, butter, water, white vinegar, caraway seeds, salt, shredded red cabbage, sugar substitute equivalent to 4 tsp sugar
    40 min, 8 ingredients




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