104 equal vegetables Recipes

all-purpose flour, ground cinnamon, ground ginger, ground nutmeg, baking powder, salt, dried cranberries, eggs, beaten, equal or sweetener, pumpkin pie filling, vegetable oil, chopped walnuts

yellow cake mix , i use duncan hines, vanilla instant pudding mix or 1 (3 1/2 oz) package coconut cream pudding mix, vegetable oil, crushed pineapple with juice, drained and reserve juice, water , enough when mixed with pineapple juice to equal 1 cup, eggs, ground cinnamon, ripe banana, mashed, chopped pecans, flaked or flaked coconut, halved maraschino cherry, well drained

fat-free mayonnaise, white wine vinegar or cider vinegar, minced fresh parsley, dijon mustard, equal or equivalent, garlic clove, minced, dried thyme, pepper, salad greens and vegetables of your choice

coarsely chopped fresh coriander, coarsely chopped fresh parsley leaves, garlic, minced, fresh lemon juice, paprika, ground cumin, cayenne , to taste, vegetable oil , plus additional for frying the fish, skinless firm-fleshed white fish fillets, such as tilapia,catfish,cod or halibut,cut into 4 equal pieces, all-purpose flour, seasoned with, salt and pepper, for dredging the fish

quaker oats, nonfat milk, mashed very ripe banana (about 3 medium), liquid egg substitute or 4 egg whites, lightly beaten, vegetable oil, all-purpose flour, granulated sugar (or heat-stable sugar substitute equal to 1/4 cup sugar), baking powder, ground cinnamon, baking soda, salt (optional), ground nutmeg

mascarpone cheese, room temperature, egg whites, coconut oil or 1/4 cup vegetable oil, reduced-sugar yellow cake mix, lemon zest (from 2 lemons), fresh lemon juice (about 2 lemons), water, enough to equal 1 cup with the lemon juice, frozen dark sweet cherries (or blueberries), sugar-free lemon gelatin, boiling water, cold water, cool whip lite, thawed to top

cornmeal, all-purpose flour, baking powder, baking soda, ground mace (optional), salt, eggs, buttermilk (or 2 tbsp white vinegar, plus milk to equal 2 cups), brown sugar, lightly packed, melted butter or 1/4 cup vegetable oil

chicken stock, pickling spice, garlic, bay leaves, raw beef brisket , cut into 4 equal portions, heads cabbage, cut into wedges, salt and freshly ground black pepper, vegetable oil, for frying, idaho potatoes, cut into wedges

redfish fillets, cut into 6 equal portions, salt, pepper, cornmeal, vegetable oil or lard, egg sauce

flour, baking powder, baking soda, salt, margarine or 1 cup butter, sugar, eggs, vanilla, corn flakes, crushed to equal 4 cups,divided, milk chocolate chips, peanut butter chips, vegetable oil cooking spray

wasabi powder, water, homemade ponzu sauce , recipe follows, or purchased ponzu sauce, sake, grated ginger, center-cut salmon fillet, cut into 4 equal pieces, asparagus, ends trimmed, vegetable oil, sesame seeds, warm sushi rice , recipe follows, sesame oil, green onions, chopped, avocado, pitted, peeled, and cut into 1/2-inch cubes, english cucumber , cut into matchstick-sized strips, sliced pickled ginger, lemon , zested, mirin, fresh lemon juice, soy sauce, sugar, minced green onion, short-grain rice, water, rice vinegar, sugar, mirin, salt

ground beef (i do not use lean for this), ground pork, ground veal, onion, very fine diced, celery, very fine diced, carrot, very fine diced, minced garlic, bread , should equal about 1 cup (regular every day ), milk, eggs, beaten (if using extra large or jumbo, just use 1), worcestershire sauce, steak sauce (like a1), fresh marjoram (or 1 tsp dried oregano), fresh thyme (or 1/2 tsp dried ), fresh parsley, salt, ground black pepper, butter (to saute the vegetables), ketchup, brown sugar, cider vinegar

unbleached flour, wheat germ, baking powder, baking soda, salt, cinnamon, nutmeg, egg substitute , equal to 1 egg (ener-g is good), brown sugar, vegetable oil, applesauce, soymilk or 1/2 cup rice milk, sugar, cinnamon

head cabbage (about 2 1/2 lb), alaskan salmon (frozen), skin removed , cut into 8 equal pieces, thawed or fresh, salt , to taste, freshly ground black pepper , to taste, olive oil, fat free , low sodium vegetable stock

chicken stock, pickling spice, garlic, bay leaves, raw beef brisket , cut into 4 equal portions, heads cabbage, cut into wedges, salt and freshly ground black pepper, vegetable oil, for frying, idaho potatoes, cut into wedges, softened unsalted butter, rye bread, gruyere or swiss cheese, thousand island dressing

classic yellow cake mix, water, vegetable oil, eggs, strawberry frosting, sweetened flaked coconut, milk chocolate morsels, melted, semisweet chocolate morsels, sugar coated gum drop candy, red licorice lace , cut into 6 equal pieces, marshmallows, big chocolate chunk cookie, cut in half, marshmallows, metal bowl, metal bowl, wooden toothpicks

classic yellow cake mix, coconut water, vegetable oil, eggs, strawberry frosting, sweetened flaked coconut, milk chocolate morsels, melted, chocolate chunk cookie, cut in half, semi-sweet chocolate morsels, sugar-coated gum drop candy, red licorice lace , cut into 6 equal pieces, marshmallows, marshmallows

wasabi powder, water, homemade ponzu sauce , recipe follows, or purchased ponzu sauce, sake, grated ginger, center-cut salmon fillet, cut into 4 equal pieces, asparagus, ends trimmed, vegetable oil, sesame seeds, warm sushi rice , recipe follows, sesame oil, green onions, chopped, avocado, pitted, peeled, and cut into 1/2-inch cubes, english cucumber , cut into matchstick-sized strips, sliced pickled ginger, lemon , zested, mirin, fresh lemon juice, soy sauce, sugar, minced green onion, short-grain rice, water, rice vinegar, sugar, mirin, salt