305075 energy boosting bell peppers Recipes

olive oil, garlic cloves, chopped, onion, diced, gingerroot, chopped, cooked rice (i like brown short grain), mozzarella cheese, diced, heavy cream, curry powder, salt and black pepper, whole red bell peppers , roasted (or use yellow peppers or combo of both)

capsicums (bell peppers, red or yellow), tuna (if canned , then in brine, drained), fresh breadcrumb, black olives, seedless, chopped, parsley, chopped, garlic clove, grated, extra virgin olive oil, salt & freshly ground black pepper

red lentil, vegetable oil, green bell peppers, cumin seed, onions, chopped, green chilies, gingerroot, grated (1 inch), ground coriander, water, salt & pepper, chopped cilantro

orzo pasta, oil, garlic cloves, minced, onion, chopped, celery, diced, thyme, chopped fresh parsley, grated parmesan cheese, low sodium chicken broth, reduced-fat provolone cheese, grated, red bell peppers, dry breadcrumbs

spanish rice mix (it s in an envelope and i buy the walmart version, but lipton has a version), ground turkey, green onions, chopped, minced garlic clove, parmesan cheese, finely grated, tomato, diced (use fresh or canned petite diced), black beans, drained (have subbed kidney beans with great results), corn (canned or frozen ), chunky salsa, strained (for heat. . .i like harry & david black bean chipotle salsa, medium), cumin, dried oregano, bell peppers (yellow , orange or red), sharp cheddar cheese, shredded (or mexican blend )

red bell peppers (halved lengthwise, remove the white part seeds), olive oil

green bell peppers, onion, finely chopped, garlic clove, crushed, corn kernel, cream-style corn, cornbread , crubmled, minced parsley, red chili powder, chicken broth

red bell peppers, potatoes, peeled, boiled, and mashed, lime juice, turmeric powder, salt, oil, asafetida powder (or substitute garlic or onion powder), fennel seed

whole chicken breasts, flour, butter, whole bell pepper, whole red pepper, white wine, fresh basil, chopped, thyme, crumbled, fresh parsley, chopped, bay leaf, salt and pepper, to taste

green bell peppers, lean ground beef, chopped onions, salt, ground black pepper, garlic powder, rice (measured dry, before cooking) or 1 cup brown , cooked (measured dry, before cooking), frozen corn kernel (optional), tomato sauce, shredded mozzarella cheese, grated parmesan cheese , for serving

green bell peppers, ground turkey breast, brown rice, uncooked, roma tomatoes, chopped, garlic cloves, chopped, onion, chopped, red pepper flakes , to tasted, sea salt and pepper, extra virgin olive oil

firm tofu, drained, garlic cloves (minced or crushed ), soy sauce, sweet chili sauce, oil, onion, sliced very thin (they will be thin strings when cooked), green bell pepper, seeded and cut to bite sized pieces

boil-in-the-bag rice, red bell peppers, ground sirloin, onion, chopped, fresh parsley, chopped, paprika, salt, allspice, marinara sauce , recommended is classico tomato-basil or homemade, parmesan cheese, grated, dry red wine

green bell peppers, chopped onion, frozen corn kernels, cooked rice, stewed tomatoes, worcestershire sauce, dried basil, garlic powder, black pepper , to taste, shredded sharp cheddar cheese

green bell peppers, halved and seeded, ground beef (not lean), grain white rice, onion, chopped finely, celery rib, chopped finely (with leaves, if any ), garlic cloves, crushed, parsley, chopped, salt (or more , to taste), ground black pepper (or more ), cayenne (or more ), ketchup, chicken broth

lean ground sirloin, bell peppers, egg, garlic cloves, onion, mushrooms, cut up, fat-free cheddar cheese, low sodium salt and pepper

red bell peppers, meatloaf mix, corn, sliced ripe olives, shredded cheese four cheese blend, converted rice (uncooked ), ground fresh chili paste, condensed tomato soup, petite diced tomatoes

green bell pepper, veggie crumbles (boca), onion, brown rice, cooked, tomato sauce or 1/2 cup salsa, fat free cheese, garlic, minced