167853 elswet shrimp chicken fat Recipes

shrimp , devined and peeled, green bell pepper, onion, tomato, garlic cloves, bay leaf, crushed red pepper flakes (to taste), olive oil, butter (you can add less, to lower fat), fresh pepper

shrimp, corn tortillas, fresh asparagus, garlic cloves, olive oil, dried cilantro, divided, cheddar cheese (shredded ) or 1/2 cup goat cheese (crumbled), fat free greek yogurt, taco seasoning, salt and pepper, lime juice

chicken meat, bacon, garlic clove, crushed, red pepper, chopped, onions, chopped, flour, tomato, chopped, chicken stock or 6 cups broth, zucchini, sliced and cooked, shrimp, cooked, salt, pepper, cooked rice, hot

shrimp, cooked, peeled, and deveined, reduced-fat mayonnaise, fresh lemon juice, chopped fresh basil, salt and pepper, to taste, whole-wheat hot dog buns, toasted, tomato slices, lettuce leaves, garnish: lemon wedges (optional)

fat-free plain greek yogurt, fresh lime juice, jalapeno sauce, avocado, chopped, crisp rye flatbread, cooked large shrimp, chopped fresh parsley and cracked black pepper (for garnish)

uncooked bow tie pasta, fresh broccoli florets, peeled and deveined cooked medium shrimp, reduced-fat creamy caesar salad dressing, divided, grated parmesan cheese

fat-free mayonnaise, seafood cocktail sauce, prepared horseradish, dried tarragon, dried basil, celery seed, pepper, hard-cooked eggs, cooked small shrimp, divided, cooked small pasta shells, celery ribs with leaves, chopped, green onions, thinly sliced, lettuce leaves

bacon strips, uncooked large shrimp, reduced-fat mayonnaise, wasabi mustard, thawed orange juice concentrate, reduced-sodium soy sauce, green onion, chopped

uncooked multigrain bow tie pasta, zucchini, sliced, olive oil, divided, loosely packed basil leaves, shredded parmigiano-reggiano or parmesan cheese, divided, pine nuts, toasted, garlic cloves, peeled and halved, sweet onion, chopped, peeled and deveined cooked medium shrimp, reduced-fat evaporated milk, lemon juice, kosher salt, grated lemon peel, coarsely ground pepper

bacon, chopped, grain rice, uncooked, chopped onion, chopped green bell pepper, garlic, crushed, sliced celery (optional), tomato sauce, cooked smoked sausage, 1/2 inch pieces (i like to use hillshire farms hot links), water, garlic flavored barbecue sauce, salt, cayenne pepper, boneless skinless chicken breast halves, diced and cooked (brown in frying pan ), shrimp, steamed,peeled and deveined

unsalted butter, olive oil, shrimp, peeled and deveined, about 10 oz total weight, boneless skinless chicken breast halves, cut into large pieces (4-6 oz. each), yellow onion, finely chopped, green bell pepper, seeded and chopped, celery ribs, finely chopped, garlic clove, minced, jalapeno pepper, minced, tomatoes, seeded and chopped, grain rice, chicken broth, salt, fresh ground black pepper, smoked ham , cut into cubes, sweet paprika, chopped fresh thyme, cayenne pepper , a pinch (to taste)

shrimp, peeled, deveined, and cooked, celery, thinly sliced, grape tomatoes (to garnish ), capers, green onions, thinly sliced, garlic cloves, minced, frozen chopped spinach, well drained, mayonnaise (can use light or no-fat), worcestershire sauce, creole mustard, lemon juice, tabasco sauce, anchovy paste

cooked shrimp, low-fat butter, red onion, garlic cloves, arborio rice, white wine, vegetable stock, frozen peas, chopped fresh mint

chicken breast, boneless, skinless, olive oil, fresh parsley, chopped, fresh basil leaf, chopped, sweet yellow onions, large dice, fresh garlic, minced, green bell peppers, large dice, red bell peppers, large dice, canned tomatoes, diced, dry sherry, low sodium chicken broth, saffron thread, shrimp, peeled and deveined

shrimp, peeled, deveined, olive oil, okra, trimmed and sliced, tomato, chopped fine, yellow onions, peeled, chopped fine, celery ribs, sliced thin, bell pepper, chopped fine, boneless skinless chicken breasts, cut in 1-inch dice, ro-tel tomatoes, garlic cloves, minced, tomato paste, green onions, minced, bay leaf, white vinegar, chicken stock, clam juice, paprika, cayenne pepper, tabasco sauce, worcestershire sauce, yellow mustard or 1 tbsp creole mustard, parsley, chopped, kitchen bouquet, salt and pepper, hot cooked rice, green onion top, minced

coconut milk, red pepper, diced, chicken breast (you can also use shrimp), chicken stock powder, green curry paste, to taste...no less than a tbsp (i use thai kitchen), water chestnuts, margarine or 2 tbsp butter, onion, diced (optional), spaghetti

shrimp, peeled and deveined, andouille (cooked , rendered of all fat), bread crumbs, parmesan cheese, olive oil, essence , recipe follows, chopped parsley for garnish, cumin sour cream : 1 cup sour cream mixed with 1 tbsp ground cumin, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

olive oil-flavored cooking spray, refrigerated polenta , cut into 12 slices, peeled and deveined medium-size fresh shrimp, low-fat chunky pasta sauce, shredded fresh parmesan cheese