2003 elswet creole Recipes

virgin olive oil, brown rice, uncooked, garlic cloves, mashed, onion, any type, finely chopped, green onion, finely chopped, bell pepper, minced, celery, minced, stalks and leaves, tomato, finely chopped, fresh (2 medium tomatoes), tomato sauce, chicken broth or 6 cups chicken bouillon, salt, chili powder, cumin, cayenne pepper, cream cheese, black olives, thinly sliced

fat-free margarine, room temperature, warm water , plus, warm water, sugar-free maple syrup, artificial sweetener , slenda altern etc, salt, cinnamon, oatmeal, plain uncooked, whole wheat flour , finely milled, raisins, whole, active dry yeast

fat-free margarine , we use promise it works beautifully, may use real butter if you have no dietary concerns, artificial sweetener , we use altern by walmart, may use 2/3 cup confectioner s sugar xxx if you have no dietary concerns p, artificial sweetener, whole wheat flour , measure before sifting, may use 2 cups all purpose white flour if you have no dietary concerns

fat-free turkey bacon , may use 10 slices bacon, fat free butter substitute , may use 2/3 cup margarine, whole wheat flour , may use 2/3 cup white flour, skim milk , may use 7 cups milk, potatoes , soaked the night before, drained and rinsed, boiled, peeled and cubed, green onions, minced, sharp cheddar cheese, shredded, salt, white pepper, finely ground, fat free sour cream, rubbed sage, instant potato flakes , may be omitted for a smoother soup texture, alternately, you may add more for a thicker soup

whole boneless skinless chicken breasts, halved, garlic cloves, finely sliced, whole wheat flour, fat free butter substitute, low-fat ham , deli sliced, very thin, sharp cheddar cheese, coarsely shredded, green onion, thinly chopped, black olives, sliced thin, sweet white wine, skim milk, salt, pepper, cayenne

roasting chickens, sweet apple, cored and quartered, white onion, quartered, virgin olive oil, fresh thyme, garlic cloves, peeled, pressed, fresh ground rosemary , measurement after grinding, brewed coffee , starbucks kenya is awesome, rubbed sage, salt and pepper, leaves fresh sage

self-rising yellow cornmeal, all-purpose flour , sifted, measurement determined before sifting, cumin, chili powder, sugar substitute, sugar-free syrup, baking powder, baking soda, salt, eggs, well beaten, skim milk buttermilk, green onions or 1 cup white onion, minced, no-sugar-added creamed corn, white wine, flat (no carbonation left!), jalapeno peppers, ripe, minced (no seeds unless you want to start a fire in your mouth), cheddar cheese, finely grated (shredded ), canola oil (for frying )

eggs, skim milk, artificial sweetener (splenda , altern, etc), fat free cream cheese, room temperature, cornstarch, vanilla extract, sugar-free instant chocolate pudding mix, artificial sweetener , plus, artificial sweetener, sugar-free mocha instant coffee , general foods international is great, skim milk, cold, raspberries, blackberry, blueberries, sliced almonds

balsamic vinegar, lean ground beef , chuck, beef, cubed, onions, coarsely chopped, bell pepper, celery, green onion , scallions, minced, garlic cloves, sliced paper -thin, diced tomatoes with juice, tomato concentrate, chili powder, cumin, water, artificial sweetener, salt, bay leaves, chili beans, corn, creamed, masa corn flour, finely ground, jalapeno peppers, finely minced , seed in, habanero peppers, finely minced , seed in, cayenne pepper , red pepper, finely ground, tabasco sauce , habanero

white cake mix (any brand you prefer ), flour, sugar-free strawberry gelatin, eggs, light oil, water, frozen strawberries (diced or sliced and in syrup) or 1 cup strawberry, home cooked and sweetened with sugar substitute, whole fresh strawberries (set aside for final decoration), whipping cream (with nozzle, also for decoration) or 1 (12 oz) can sugar free, butter (room temperature ) or 1 cup margarine (room temperature), mashed strawberries , in syrup, drained, and at room temperature or 1 cup strawberry, home cooked mashed, and sweetened with sugar substitute to taste, powdered sugar or 2 cups splenda artificial sweetener

onions , hollowed, raw, lean ground chuck, ground lean pork , may use 1 lb of ground chuck and omit the pork, egg, black pepper, salt substitute , may use salt, cumin, cayenne, green onion, finely chopped, bell peppers, finely minced, cheese, finely shredded favorite style

pie crusts , prebaked (or whatever crust you wish to use, for two pies), powdered 10x sugar, cream cheese, room temperature, dream whip or 2 (12 oz) containers cool whip, pecan pieces, pie filling, any flavor

hungarian paprika (toasted and set aside), thick spaghetti (uncooked weight) or 1 lb pasta, of your choice cooked, drained, and set aside (uncooked weight), shrimp, peeled, cooked, and warm (cooked weight), garlic clove, finely minced, butter or 1/2 lb margarine, low-fat milk (or higher), all-purpose white flour, salt, white pepper, cayenne, minced parsley, minced chives, minced fennel, ground rosemary, grated parmesan cheese

onions, chopped, margarine, brown rice, uncooked, salt, water, boiling, tomato soup, bell pepper, finely chopped, green onion, finely chopped, cheddar cheese, shredded, room temperature

onion, minced, garlic, minced, margarine, beef bouillon cube (melted in the 1 cup of hot water), water, brown sugar, orange juice, ketchup, worcestershire sauce, apple cider vinegar, lemon juice, liquid smoke, dry red wine

brown rice, uncooked, virgin olive oil, onion, diced, bell pepper, minced, garlic clove, diced canned tomatoes, salt, chili powder, cumin, sweet marjoram or 1/8 tsp oregano

raw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top

beef roast, your favorite cut, beef stew seasoning, all-purpose white flour, extra virgin olive oil, garlic powder, salt, bay leaf, black pepper, your favorite frozen mixed vegetables, cold water