158 ellie krieger chop Recipes

all-purpose flour, whole-wheat pastry flour, chopped pecans, ground cinnamon, salt, almond butter, unsalted butter, at room temperature, sugar , plus more for dusting cookies, egg white, vanilla extract

low-sodium chicken broth, olive oil, onion, chopped, arborio rice, dry white wine, salt, freshly ground black pepper, lightly packed cups baby spinach leaves, frozen peas, asparagus, steamed and cut into 3/4-inch pieces, freshly grated parmesan

packaged, thin pumpernickel bread (3 1/2 by 3 1/2 inches)), cream cheese, sliced smoked salmon, red onion, thinly sliced, english cucumber, thinly sliced, tomatoes , core, seeded and diced, chopped, fresh chives, salt and pepper

whole-wheat lasagna noodles (15 noodles), lean ground beef (90 percent lean or higher), olive oil, portobello mushrooms, diced (about 3 large mushroom caps), good quality store-bought marinara sauce, part-skim ricotta cheese, frozen chopped spinach, thawed and well drained, egg, lightly beaten, salt, freshly ground black pepper, ground nutmeg, grated parmesan, grated part-skim mozzarella cheese (about 2/3 cup)

all-purpose flour, whole-wheat pastry flour or regular whole-wheat flour, baking soda, salt, sugar, ground cinnamon, chopped walnuts, brown sugar, butter, at room temperature, canola oil, eggs, vanilla extract, plain nonfat yogurt, fresh blueberries, or frozen and thawed

olive oil, onion, diced, garlic, minced, ancho chili powder , or other chili powder, pinto beans, preferably low-sodium, drained and rinsed, low-sodium chicken broth , plus more if needed, salt and pepper, chopped fresh cilantro leaves

nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt, lowfat buttermilk, mayonnaise, lemon juice, dijon mustard, onion powder, garlic powder, chopped fresh chives, salt

frozen spinach, thawed, olive oil, shallots, finely chopped (about 1/2 cup), all-purpose flour, percent milk, low-sodium chicken broth, fat free evaporated milk, ground nutmeg, salt and freshly ground black pepper

banana, apple, strawberries, hulled, orange juice, unsweetened natural cocoa powder, sugar, nonfat evaporated milk, vanilla extract, dark chocolate , (60 to 70 percent cocoa solids) finely chopped

lemon juice, orange liqueur (recommended : cointreau), honey, strawberries, trimmed, blueberries, raspberries, chopped fresh mint leaves

ripe avocado, halved, pitted and peeled, scallions, green and white parts, coarsely chopped, fresh tarragon, fresh parsley, white vinegar, buttermilk, salt, vegetable sticks, for dipping

red potatoes, cut into 1/2-inch cubes, olive oil, onion, diced (about 1 cup), green pepper, diced (about 1 cup), garlic, minced, ground cumin, dried oregano, ancho chili powder or other chili powder, tomatoes, diced (about 2 1/2 cups), no-salt-added black beans, drained and rinsed, salt and freshly ground black pepper, chopped fresh cilantro leaves, eggs, hot pepper sauce , for serving

jicama, sliced into thin strips (about 3 cups), head red cabbage, thinly sliced (about 5 cups), red onion, thinly sliced (about 1 cup), fresh cilantro leaves, chopped, mayonnaise, lowfat buttermilk, lime juice, salt and pepper

honey, natural chunky-style peanut butter, crispy brown rice cereal, chopped dried cherries (3 oz)

linguini, olive oil, garlic cloves, minced, shrimp, peeled and deveined, freshly squeezed lemon juice, white wine, asparagus stalks, trimmed, salt and freshly ground black pepper, freshly chopped flat-leaf parsley, tomatoes, halved

cantaloupe, cut into 3/4-inch chunks (about 2 cups), strawberries, quartered (about 3 cups), kiwis, peeled and cut into 3/4-inch chunks (about 2 1/2 cups), honey, fresh lime juice, lime zest, chopped fresh mint leaves

ripe avocado, lemon juice, salt, plus more for seasoning, dijon mustard, white pepper, lump crabmeat, chopped chives

nonfat plain yogurt or 3/4 cups nonfat greek-style yogurt, mayonnaise, lemon juice, dijon mustard, salt, minced thyme, cooked, skinless chicken breast cut into 1/2-inch cubes, seedless grapes, sliced in 1/2, toasted, coarsely chopped walnuts, apple, cored and diced (about 3/4 cup), freshly ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole-wheat wraps , about 8 inches in diameter