Chocolate Fondue (Ellie Krieger) Recipe

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Chocolate Fondue (Ellie Krieger)
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Ingredients:

Directions:

  1. Peel and cut the banana and core and slice the apple. Place the bananas slices, apple slices and strawberries in separate piles on a serving plate. Sprinkle the banana and apple slices with the orange juice and toss gently. Cover the fruit with plastic wrap and refrigerate while you make the fondue.
  2. In a medium saucepan whisk together the cocoa powder and sugar. Gradually pour in the evaporated milk and whisk well to make a paste. Place the saucepan over a low heat and cook, stirring constantly, until simmering. Remove from the heat and whisk in the vanilla and chocolate and stir until the chocolate is melted. The mixture will thicken as it cools slightly. Transfer chocolate to a fondue pot, and keep warm. Serve with cut fruit for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.94 Kcal (1319 kJ)
Calories from fat 50.2 Kcal
% Daily Value*
Total Fat 5.58g 9%
Cholesterol 2.41mg 1%
Sodium 190.4mg 8%
Potassium 568.11mg 12%
Total Carbs 61.03g 20%
Sugars 48.33g 193%
Dietary Fiber 4.11g 16%
Protein 5.73g 11%
Vitamin C 10.7mg 18%
Iron 1.4mg 8%
Calcium 145.9mg 15%
Amount Per 100 g
Calories 183.78 Kcal (769 kJ)
Calories from fat 29.29 Kcal
% Daily Value*
Total Fat 3.25g 9%
Cholesterol 1.41mg 1%
Sodium 111.1mg 8%
Potassium 331.51mg 12%
Total Carbs 35.61g 20%
Sugars 28.2g 193%
Dietary Fiber 2.4g 16%
Protein 3.34g 11%
Vitamin C 6.3mg 18%
Iron 0.8mg 8%
Calcium 85.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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