1393 elan scrambled Recipes

bacon, mushrooms, sliced, onion, chopped, zucchini, shredded, eggs, sour cream, cheese, shredded, salt and pepper

chicken parts (whatever you like), water, onion, diced, olive oil, fresh thyme, fresh parsley, salt, pepper, fresh spinach, your favorite meatball recipe, grated fresh pecorino romano cheese, plus more for serving, uncooked rice or 1 cup small shell pasta, such as achini de pepe, orzo, ditalini, chicken broth, egg, scrambled

firm tofu, drained, sliced, and squeezed dry, oil, any kind, red curry paste, salt and pepper, feta cheese or 1/4 cup goat cheese, avocado, lemon juice

petite diced tomatoes, drained or 2 tbsp fresh diced tomatoes, fresh spinach, egg, reduced-fat feta cheese, salt & pepper

fresh asparagus, olive oil, salt & freshly ground black pepper, romano cheese, freshly grated, egg beaters egg substitute, fat-free half-and-half, whole grain bread (suggestion (7 grain bread)

chopped onion, margarine or 1/4 cup butter, parsley flakes, pepper, poultry seasoning, saltine, crushed (approx 25), water, egg (scramble), chopped chicken, mild cheddar cheese (grated ), ham

chorizo sausage, dozen egg, milk (enough to make scrambled eggs), count) packages aztec flour tortillas, garlic cloves, onion, chopped, green pepper, chopped, chopped green chilies, shredded monterey jack cheese

eggs, scrambled, bacon, chopped and cooked, velveeta cheese, mild, hash brown, cooked

unsalted butter, onion, chopped, green pepper, chopped, mushrooms, sliced, frozen whole kernel corn, thawed, pimientos, drained, salt, pepper, eggs, water, salsa

fresh lump crabmeat (chesapeake bay), unseasoned breadcrumbs (walker, hasslinger s used 2 toasted or stale slices, crushed with a rolling pin), egg, lightly scrambled, white onions, finely minced, homemade mayonnaise (the secret is cider vinegar...use duke s as a last resort, but never, ever use hellmann s or kraft!), dry mustard, maryland crab seasoning (preferably j.o. brand, but wye river red or old bay may be substituted), salt, drops tabasco sauce (optional, only if you must !)

olive oil, red onion, diced, ripe tomato, cored seeded and diced (about 1 cup), eggs, egg whites, water (optional), fresh dill, chopped (or 1 tsp dried ), salt & freshly ground black pepper

roma tomato, diced, spinach leaves, cleaned and dried, egg whites, feta cheese, crumbled, fresh basil, chopped

sweet pepper, diced, spanish onion, diced, spinach, chopped, olive oil, fresh oregano, eggs, salt, black pepper, whole wheat tortillas, hot sauce

homestyle whole wheat tortilla, warmed, eggs, scrambled, laughing cow cheese , wedge, baby spinach leaves, salsa, sliced avocado

egg whites, velveeta reduced fat cheese product, diced green chilies, whole wheat sandwich wrap (i use flatout multigrain wrap), black pepper , to taste

spinach, pie crusts, sausage, mozzarella cheese, grated, egg, scrambled

eggs or 3/4 cup egg beaters egg substitute, half-and-half or 1 tbsp fat-free, honey mustard (i use gulden s zesty ), garlic, grated, black pepper or 1/8 tsp cayenne, butter, kosher salt, sugared bacon, crumbled, honey ham , torn, sharp cheddar cheese, parmesean cheese, grated, honey mustard (optional) or 1 tsp heinz 57 steak sauce (optional) or 1 tsp maple syrup, for serving (optional)