62 eggplant low sodium Recipes

  • Thai Eggplant and Tofu Curry
    jasmine rice, cooked, crushed red pepper flakes and
    12 More
    jasmine rice, cooked, crushed red pepper flakes, eggplant, diced, firm tofu, diced, onion, chopped, bell pepper, chopped, garlic, minced, white vinegar, low sodium soy sauce, brown sugar, fresh basil leaves, chopped, coconut milk, milk 1, red curry paste
    14 ingredients
  • Roasted Eggplant and Lentils
    cubed eggplants, olive oil, low sodium soy sauce and
    14 More
    cubed eggplants, olive oil, low sodium soy sauce, lemon juice, paprika, dried oregano, garlic cloves, minced, chopped leeks, diced carrots, no-salt-added tomato juice, white wine vinegar, honey, salt, no-salt-added whole tomatoes, undrained and chopped, cooked lentils, dry breadcrumbs, grated parmesan cheese
    11 min, 17 ingredients
  • Roasted Eggplant (Aubergine) Soup
    tomatoes, halved, eggplants , halved lengthwise and
    7 More
    tomatoes, halved, eggplants , halved lengthwise, onion, halved, garlic cloves, peeled, vegetable oil, fresh thyme or 1 tsp dried thyme, chopped, chicken stock (or more ) or 4 cups low sodium chicken broth (or more), whipping cream, goat cheese, crumbled
    1 hour 10 min, 9 ingredients
  • Tortellini with Eggplant and Peppers
    olive oil, eggplant , cut into 1/2-inch pieces and
    8 More
    olive oil, eggplant , cut into 1/2-inch pieces, bell peppers , cut into 1/2-inch pieces, kosher salt and pepper, garlic, chopped, crushed red pepper flakes, low-sodium vegetable broth, cheese tortellini (fresh or frozen ), fresh flat-leaf parsley, chopped, grated parmesan (2 oz)
    20 min, 10 ingredients
  • Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce
    japanese eggplant , cut into 3 x 1/2-inch sticks (about 5... and
    7 More
    japanese eggplant , cut into 3 x 1/2-inch sticks (about 5 cups), minced green onions, low-sodium soy sauce, rice vinegar, grated peeled fresh ginger, extra-virgin olive oil, chile paste with garlic, cilantro leaves (optional)
    8 ingredients
  • Soba Salad with Grilled Sweet Potato, Eggplant, and Red Pepper
    thick) slices sweet potato (about 2 medium), orange juice and
    15 More
    thick) slices sweet potato (about 2 medium), orange juice, molasses, water, vegetable oil, dijon mustard, garlic clove, crushed, thick) slices eggplant (about 1 medium), red bell pepper, cut into 4 wedges, sliced green onions, low-sodium soy sauce, sherry, dark sesame oil, brown sugar, minced peeled fresh ginger, cooked soba (about 8 oz uncooked buckwheat noodles)
    17 ingredients
  • Japanese Spiced Eggplant Japanese Spiced Eggplant
    japanese eggplants , cut crosswise 1 inch thick and
    5 More
    japanese eggplants , cut crosswise 1 inch thick, canola oil, sesame oil, mirin, low sodium soy sauce, nanami togarashi (pepper for sprinkling)
    30 min, 6 ingredients
  • Barbecued Eggplant and Lentils Barbecued Eggplant and Lentils
    cubed eggplant, olive oil, low-sodium soy sauce and
    15 More
    cubed eggplant, olive oil, low-sodium soy sauce, lemon juice, paprika, dried oregano, garlic cloves, minced, chopped leek, diced carrot, no-salt-added tomato juice, white wine vinegar, honey, salt, no-salt-added whole tomatoes, undrained and chopped, cooked lentils, dry breadcrumbs, grated parmesan cheese
    18 ingredients
  • Baked Eggplant With Herbs and Lemon Baked Eggplant With Herbs and Lemon
    plain dried breadcrumbs, grated parmesan cheese and
    10 More
    plain dried breadcrumbs, grated parmesan cheese, grated lemon zest, dried oregano, dried thyme, egg whites, water, eggplant, peeled, olive oil, fresh lemon juice, low-sodium tomato sauce, salt
    45 min, 12 ingredients
  • Green Bean, Turnip and Eggplant Stew Green Bean, Turnip and Eggplant Stew
    chicken broth, nonfat and low sodium, onion, minced and
    9 More
    chicken broth, nonfat and low sodium, onion, minced, garlic cloves, minced, green beans, chopped in 1-inch lengths, carrots, peeled and sliced, turnips, diced, eggplants, diced, ground black pepper, dried basil, dried oregano, scallions, minced
    55 min, 11 ingredients
  • Chicken Bucatini With Eggplant Sauce Chicken Bucatini With Eggplant Sauce
    olive oil, diced onion, minced garlic and
    11 More
    olive oil, diced onion, minced garlic, cubed eggplants (i peel it), dry bucatini pasta or 4 oz spaghetti, dry white wine, low sodium chicken broth, tomato paste, baby spinach (3 oz.), halved grape tomatoes, cooked shredded skinless chicken breasts (8 oz.), red wine vinegar, black pepper, kosher salt
    45 min, 14 ingredients
  • Marinated Tofu-and-Eggplant Sandwiches Marinated Tofu-and-Eggplant Sandwiches
    water, low-sodium soy sauce, seasoned rice vinegar and
    11 More
    water, low-sodium soy sauce, seasoned rice vinegar, minced peeled fresh ginger, honey, garlic cloves, minced, remaining ingredients, thick) slices peeled eggplant (about 1/4 lb), thick) slices firm tofu (about 1/4 lb), fresh shiitake mushroom caps, light mayonnaise, prepared horseradish, english muffins, split and toasted
    14 ingredients
  • Spicy Hoisin Glazed Eggplant (Bobby Flay) Spicy Hoisin Glazed Eggplant (Bobby Flay)
    canola oil, fresh ginger, roughly chopped and
    9 More
    canola oil, fresh ginger, roughly chopped, garlic, finely chopped, red chili flakes, hoisin sauce, rice wine vinegar, low-sodium soy sauce, eggplant, ends trimmed and cut into 1/2-inch thick slices, lengthwise, olive oil, salt and freshly ground black pepper, freshly chopped cilantro leaves
    25 min, 11 ingredients
  • Black Tea Chicken with Eggplant (Sandra Lee) Black Tea Chicken with Eggplant (Sandra Lee)
    black tea bags, boneless, skinless chicken breasts and
    6 More
    black tea bags, boneless, skinless chicken breasts, canola oil, divided, chopped ginger, chopped garlic, asian eggplants , about 1 lb, cut into 1/4-inch slices, hoisin sauce, low-sodium soy sauce
    27 min, 8 ingredients
  • Spicy Hoisin Glazed Eggplants a La Bobby Flay Spicy Hoisin Glazed Eggplants a La Bobby Flay
    canola oil, fresh ginger, roughly chopped and
    9 More
    canola oil, fresh ginger, roughly chopped, garlic cloves, finely chopped, red chili pepper flakes (we used 1/2 teaspoon), hoisin sauce, rice wine vinegar, low sodium soy sauce, eggplant, ends trimmed and cut into 1/2-inch thick slices, lengthwise, olive oil, salt & freshly ground black pepper, freshly chopped cilantro leaves
    25 min, 11 ingredients
  • Linguine with Mom's Eggplant-and-Mushroom Sauce Linguine with Mom's Eggplant-and-Mushroom Sauce
    olive oil, onion, chopped, mushrooms, coarsely chopped and
    7 More
    olive oil, onion, chopped, mushrooms, coarsely chopped, eggplant, peeled and cut into 1/2-inch cubes, salt, cayenne, dried thyme, canned crushed tomatoes in thick puree (1 15-oz can), canned low-sodium chicken broth or homemade stock, linguine
    10 ingredients
  • Sesame-Eggplant Salad with Bell Peppers and Jicama Sesame-Eggplant Salad with Bell Peppers and Jicama
    toasted sesame seeds, minced green onions and
    12 More
    toasted sesame seeds, minced green onions, minced fresh cilantro, minced fresh mint, rice or 2 tbsp white wine vinegar, low sodium soy sauce, dark sesame oil, fresh lemon juice, garlic, minced, eggplant , quartered lengthwise and sliced (about 12 oz), peeled jicama, cut in to 2 x 1/4-inch strips, red bell peppers, cut in strips, green bell peppers, cut in strips
    23 min, 14 ingredients
  • Chicken With Sun-Dried Tomato, Eggplant and Basil (Food Network Kitchens) Chicken With Sun-Dried Tomato, Eggplant and Basil (Food Network Kitchens)
    extra-virgin olive oil, baby eggplant, halved, kosher salt and
    10 More
    extra-virgin olive oil, baby eggplant, halved, kosher salt, pine nuts, chicken cutlets (about 1 lb total ), freshly ground pepper, all-purpose flour , for dredging, garlic, sliced, sun-dried tomatoes packed in oil, drained,rinsed and roughly chopped, fresh basil leaves , torn, low-sodium chicken broth, ricotta cheese, rustic bread , for serving
    36 min, 13 ingredients




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