230553 egg yong low cal Recipes
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eggs, shrimp, shelled and9 Moreeggs, shrimp, shelled, pork shoulder, shredded (or use 1 piece of sausage,diced ), sweet onion, shredded, oil (for frying ), canned bamboo shoot, shredded thinly (optional), canned shiitake mushrooms, shredded thinly and cut into smaller pieces (optional), salt, fine sesame oil, msg or 1/2 tsp sugar, dark soya sauce23 min, 11 ingredients
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Mom's Crab Cakes - Low Cal!corn flakes, lite miracle whip, old bay seasoning and4 Morecorn flakes, lite miracle whip, old bay seasoning, parsley flakes, yellow mustard, egg, crab meat7 ingredients
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No Fat, Low Cal Banana Muffinsall-purpose flour, baking powder, baking soda, salt and4 Moreall-purpose flour, baking powder, baking soda, salt, bananas, mashed, egg white, ground cinnamon, vanilla extract8 ingredients
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Nonfat, Low Cal Corn Bread - Super Moistcornmeal, flour, baking powder, sugar, salt and4 Morecornmeal, flour, baking powder, sugar, salt, unsweetened apple sauce, milk, egg whites, creamed corn9 ingredients
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Delicious Low Cal Blueberry-Cranberry Muffins!flour , all purpose nonbleached, baking powder and8 Moreflour , all purpose nonbleached, baking powder, baking powder, salt, sugar, applesauce, eggs, vanilla extract, blueberries, dried cranberries10 ingredients
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Modified Low-Cal Banana Muffinswhole wheat flour, baking powder, baking soda, kosher salt and5 Morewhole wheat flour, baking powder, baking soda, kosher salt, bananas, mashed, sugar, applesauce, egg whites, vanilla extract9 ingredients
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Shakshuka - Super Filling Low Cal Breakfastfresh tomatoes, unpeeled and cut in quarters (or 1 14-oz ... and6 Morefresh tomatoes, unpeeled and cut in quarters (or 1 14-oz can tomatoes), garlic, roughly diced, salt , or to taste, sweet paprika, tomato paste, olive oil, eggs7 ingredients
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Cookies Low Calbutter, brown sugar, white sugar, applesauce, egg white and10 Morebutter, brown sugar, white sugar, applesauce, egg white, vanilla extract, all-purpose flour, whole wheat flour, salt, baking soda, boiling water, old fashioned oats, craisins, semisweet chocolate chips, walnuts15 ingredients
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Very Low Cal Angel Cake ^^brown sugar, egg whites, all-purpose flour and3 Morebrown sugar, egg whites, all-purpose flour, cream of tartar, vanilla extract, baking powder7 ingredients
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Super Low-Cal Sweet Potato Casserolesweet potatoes, hot mashed, smart balance margarine and4 Moresweet potatoes, hot mashed, smart balance margarine, egg whites, beaten, skim milk, brown sugar splenda, oat bran7 ingredients
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Broccoli Rice Low Cal-Big Flavor Quichehot cooked rice, shredded cheddar cheese, eggs, beaten and4 Morehot cooked rice, shredded cheddar cheese, eggs, beaten, chopped fresh broccoli or 1 1/2 cups frozen thawed broccoli, fresh sliced mushrooms or 2 1/2 oz canned sliced mushrooms, chopped onion, lemon pepper35 min, 7 ingredients
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Super Fast Salisbury Steak (Low Cal)ground turkey breast, dry breadcrumbs, egg whites, water and5 Moreground turkey breast, dry breadcrumbs, egg whites, water, tomato paste, madeira wine or 2 tbsp dry sherry, worcestershire sauce, fresh ground black pepper, condensed french onion soup (such as campbell s)31 min, 11 ingredients
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No Fat, No Sugar Low Cal Chocolate Browniescocoa, boiling water, egg whites, vanilla and4 Morecocoa, boiling water, egg whites, vanilla, splenda granular, sugar substitute, whole meal flour, baking powder, salt35 min, 8 ingredients
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Pumpkin Pancakes Low Cal Taste Greatpancake mix, dark brown sugar, pumpkin pie spice, milk and5 Morepancake mix, dark brown sugar, pumpkin pie spice, milk, canned pumpkin puree (not pie filling), egg, beaten, pure vanilla extract, oil, plus more for the griddle, pure maple syrup15 min, 9 ingredients
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Jenny Craig Low Cal Chocolate Chip-Strawberry Thumbprint Cookieschocolate chip cookie mix, oats, uncooked, water and4 Morechocolate chip cookie mix, oats, uncooked, water, vanilla extract, egg white, vegetable oil cooking spray, strawberry jam10 min, 7 ingredients
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