21 egg white vegetable scramble Recipes

eggs (8 white and four yolks ), shallots or 1/4 red onion, green onions or 1 scallion, tomato, sweet red pepper (seeded ), potato (peeled ), carrot (peeled ), extra virgin olive oil or 1 1/2 tbsp vegetable oil, butter, milk, black pepper, salt

egg whites, egg yolks, chicken broth (or vegetable broth), salt (plus a pinch to sprinkle on top), black pepper, avocado, diced (optional)

bacon slices, self-rising white cornmeal mix, sugar, buttermilk, egg, butter, melted, shredded sharp cheddar cheese, vegetable cooking spray, eggs, water, butter

eggs, salt, freshly ground black pepper, vegetable oil, white onions coarsely chopped, ground cumin, chopped cilantro for garnish, green chili peppers seeded and thinly sliced for garnish

eggs, beaten, white mushrooms, radishes , from jar of radish kimchi, cheddar cheese, shredded (optional), vegetable oil, pepper

vegetable or peanut oil, garlic, minced, onion, minced, dried fish fried then shredded, rice wine (optional), cooked white rice, cooled, salt, white pepper, eggs , cooked scrambled then chopped, chopped spring onions, olive oil

boneless skinless duck breasts, in 1/2 inch cubes, soy sauce or 4 tbsp tamari, hoisin sauce, garlic, sliced, vegetable oil, garlic, minced, chicken broth, brown rice, vegetable oil, green onions, white and 1/2 of green,sliced, chinese pea pod, trimmed, summer squash, yellow bell pepper, chopped, stir-fry baby corn, vegetable oil (to scramble eggs), eggs, beaten, honey, soy sauce or 1 tbsp tamari, sesame oil, garlic powder

mayonnaise, sugar, salt, garlic juice, ketchup, tabasco sauce, ground mustard, paprika, ground black pepper, white pepper, water, skinless boneless thin sliced chicken breasts, white onions, green zucchini , large, sliced mushrooms, vegetable oil, less sodium soy sauce, butter or 4 tbsp garlic, iodized salt, ground pepper, lemon juice (if you re cooking chicken), carrot, grated , depending on how much you want, peas if you d like to add peas, scrambled eggs, diced onion if you want onion in your rice, unsalted butter, low sodium soy sauce, uncooked parboiled rice, water

grain white rice, cooked and chilled, eggs, scrambled, ham, finely diced, carrot, finely diced, green onions , tops included, finely chopped, salt, low sodium soy sauce , to taste, garlic, minced, sesame seeds (optional), vegetable oil, sesame oil

pork sausage, eggs, scrambled, vegetable oil, head cabbage, cored and shredded, carrots, chopped, cooked white rice , must be chilled, soy sauce (to taste), bean sprouts, drained, frozen green pea, ground black pepper, green onions, chopped

vegetable cooking spray, onions, thinly sliced and separated into rings, green pepper, thinly sliced, seeded, chopped tomato, no-salt-added salsa, divided, canned no-salt-added whole-kernel corn, cracked black pepper, canned no-salt-added pinto beans, drained, taco seasoning mix, flour tortillas, shredded reduced-fat cheddar cheese, eggs, egg whites

whole eggs slightly scrambled, egg whites slightly scrambled, low fat cottage cheese, low fat milk, bisquick, oil (olive or vegetable, reduced fat cheese, add meat and veggies of your choice

dried morel, butter, chopped shallot, organic vegetable broth, fresh lemon juice, reduced-fat sour cream, chopped fresh chives, divided, chopped fresh tarragon, divided, salt, divided, fresh ground black pepper, divided, eggs, egg whites, english muffins, split and toasted

olive oil or 2 tbsp vegetable oil, chopped green pepper, eggs, beaten, milk, baking powder, salt, white pepper, smoked salmon , pieces

masa harina, original essence , recipe follows, ground cumin, oysters, drained, vegetable oil, corn tortillas, eggs, salt, unsalted butter, chopped green onion (white and green tops ), minced red chile peppers, pico de gallo , recipe follows, sour cream, tomatoes, cored, seeded and diced, chopped white onion, chopped fresh cilantro, fresh lime juice, minced, seeded jalapeno or serrano chiles (about 2 medium), salt, cayenne, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

vegetable oil, potatoes, thinly sliced, white onion, chopped, eggs , scrambled in a large bowl, salt, extra-virgin olive oil

salt, muscovy ducks, washed, patted dry and excess fat discarded, soy sauce, brewed coffee, light brown sugar, kona confit duck stir-fry cashew rice , recipe follows, umeboshi plum sauce , recipe follows, sliced green onion tops, for garnish, soy sauce, granulated sugar, toasted sesame oil, peanut oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms (white part ), plus 1/2 cup green onion tops, shredded kona confit duck leg meat , recipe follows, cooked white rice, salt, fresh ground white pepper, eggs, whisked, scrambled and rough chopped, frozen green peas, cashews, toasted and chopped, duck leg quarters, kosher salt, cracked black pepper, carrot, coarsely chopped, rib celery, coarsely chopped, onion, coarsely chopped, rendered duck fat, brewed kona coffee, vegetable oil , if needed, rice wine vinegar, sugar, japanese pickled plums ( umeboshi), drained, seeded, and chopped, minced seeded jalapeno peppers

cooked rice, cooked beef, sliced, cooked chicken, sliced, cooked shrimp, eggs, scrambled, onion, diced, bean sprouts, carrot, diced, peas, green onion, chopped, garlic, chopped, salt, sugar, light soy sauce, dark soy sauce, white pepper, vegetable oil or cooking spray