34 egg white sweet potato fries Recipes

baking potatoes (about 2 lb total ), extra virgin olive oil, roasting chickens , cut into eight pieces, egg white, breadcrumbs, whole wheat flour, sweet smoked paprika, salt

potatoes, peeled, red chile, finely chopped, cm) piece lemongrass, white part only,finely chopped, coriander leaves, finely chopped, spring onions, chopped, eggs, lightly beaten, plain flour, oil, for pan frying, sweet chili sauce , for serving

reserved cooked pork , from crusty pork tenderloin with sweet potato and apples, dark sesame oil, scallions, thinly sliced, celery, thinly sliced, fresh ginger, peeled and grated, frozen peas and carrot, thawed, cooked white rice, soy sauce, oyster sauce, crushed red pepper flakes, fat free egg substitute, salt

seasonal fish and vegetables are used in tempura. the ingredients for tempura in the recipe below are only a few of the many, many common ingredients that lend themselves to this treatment. shrimp; squid; small whole fish like perch, smelt, and goby; white-fleshed saltwater fish; eggplant; green beans; onion rings; sweet potato slices; bell pepper strips; mushrooms - the list could go on for several pages. chicken, beef and pork, however, are not usually prepared as tempura because of their relatively heavier, identifiable taste. chicken and pork are deep-fried in other ways, and beef is often given a more highlighted preparation, say, in sukiyaki., http://japanesefood.about.com/od/tempura/a/cookingtempura.htm, basic steps for cooking tempura, prepare the ingredients ., make tempura batter ., heat vegetable oil in a deep pan to 340-350f degree., lightly dip ingredients in the batter and immediately fry them until crisp. it takes longer to fry vegetables than to fry seafood., drain tempura on a rack ., serve right away with tentsuyu (tempura dipping sauce) or salt. tempura is best served hot. *grated daikon radish is a common condiment., tempura batter recipe - japanese recipe, http://japanesefood.about.com/od/tempura/r/tempurabatter.htm, egg, ice water, all purpose flour, preparation, beat an egg in a bowl. add ice water in the bowl. be sure to use very cold water., add sifted flour in the bowl and mix lightly. be careful not to overmix the batter., tempura dipping sauce recipe, tempura dipping sauce is called tentsuyu in japanese. serve this sauce with tempura., dashi soup stock, mirin, soy sauce, sugar, preparation, put mirin in a pan and heat. add soy sauce and dashi soup stock in the pan. bring the sauce to a boil., tips for making crispy tempura, by setsuko yoshizuka, tip 1: ice, use ice water for the batter. this is really important to prevent the batter from absorbing too much oil., tip 2: batter (tempura batter recipe), do not make the batter ahead of time. try not to over mix the batter and not to coat ingredients with the batter too much., if you are frying both seafood and vegetables, fry vegetables first. then, fry seafood. fry vegetables at 340f degree and fry seafood at 350f degree., tip 4: oil temperature, check the temperature of frying oil , drop a little batter into the oil. if the batter comes up right away instead of sinking to the bottom of the pan, it s about 360 f degree. if the batter goes halfway to the bottom and comes up, it s about 340f degree. this is said to be the right temperature to fry tempura.

canola oil, for frying, taro, peeled , julienned (french fries), soaking in ice water, sweet potatoes, peeled , julienned (french fries), soaking in ice water, baking potatoes , like russets, julienned ( french fries), soaking in ice water, rice flour, ground white pepper, sesame seed oil, white sesame seeds, very cold english bitter, cod fillet, cut into long 2-3 oz pieces, fleur de sel, for seasoning, seasoned salt (3 parts salt, 1 part ground toasted cumin, 1 part ground toasted coriander, 1/2 part ground thai bird chiles), egg yolks, minced garlic, canola oil, chinese vinegar, balsamic vinegar, salt and black pepper, to taste, chopped chives , save a little for garnish

pickled or sweet and sour red cabbage, creme fraiche or 1/2 cup sour cream, all-purpose flour, kosher salt, ground black pepper, baking powder, fresh shredded potatoes (about 4 cups) or 20 oz thawed frozen hash brown potatoes (about 4 cups), chopped sweet onion, sliced corned beef , cut into thin strips, egg whites , whisked until frothy, peanut oil or vegetable oil (for frying)

olive oil, red onions thinly sliced, yellow or white onions thinly sliced, honey, red potatoes unpeeled and cut into 1 inch chunks, hard cooked eggs, dijon mustard, sour cream, sweet pickle relish, ground cayenne, salt, freshly ground black pepper, chopped italian parsley, green onions diced, peppered bacon crisp fried and chopped

cooked desiree potatoes, peeled and mashed, eggs, sweet corn, cooked broccoli floret, tuna, drained and flaked, cooked chicken breast, chopped, plain flour, corn flakes, crushed, oil , for shallow frying, fresh tomato sauce (if you so desire), olive oil, onion, finely chopped, roma tomatoes, skinned and deseeded, brown sugar, crushed tomatoes, white vinegar, cornflour, cold water

all-purpose flour, sea salt, egg yolk, seltzer or mineral water, olive oil, harissa, mayonnaise, canola oil, for frying, egg whites, salt, delicata squash, peeled and thinly sliced, sweet potato, peeled and thinly sliced, red onion, thinly sliced and separated into rings, green beans, fresh whole sage leaves, prawns , tails intact, peeled and deveined

simply potatoes shredded hash browns, white crab meat, shredded, green onion, sliced, sweet red pepper, diced, cilantro, chopped, egg, mayonnaise, lime juice, breadcrumbs, ground black pepper, vegetable oil (for frying )

chicken stock , homade is best, eggs, beaten, unbleached white flour, cornmeal, salt, fresh ground black pepper, oil (for frying ), chicken thighs, skinned ,boned,defatted,cut bite sized, catfish nuggets , cut bite sized, hot italian sausage or 3 sweet italian sausage links, cut bite sized, smoked sausage , cut bite sized, chopped or shredded beef (amazing beef # 46982 is great to have on hand.), yellow onions , coursley chopped, green bell pepper, seeded ,coursely chopped, stalks celery, thinly sliced, baby carrots , cut in two lengthwise, garlic, minced, fresh ginger, grated, tomatoes, blanched,skinned ,coursely chopped, yukon gold potatoes , don tsp peel,just scrub them,cut into 3/8 inch cubes, cayenne, crushed red pepper flakes, worcestershire sauce, fresh lime juice, salt & freshly ground black pepper, masa harina, mixed with, cold chicken stock, instant potato flakes

sour cream (or you can use 1/2 cup and 1/2 cup mayonnaise), chopped sweet pickle, hidden valley ranch dressing mix, dry breadcrumbs (or panko), white fish fillets (sole, flounder, etc.), egg, beaten, vegetable oil, french fried shoestring potatoes, frozen, lemon wedge (to garnish ) (optional)