195 egg white omelet peppers Recipes

egg whites, salt, pepper, chopped fresh parsley, well-drained, thawed frozen chopped spinach, crumbled feta

egg whites, green onion (sliced ), diced green peppers or 2 tbsp red peppers, shredded low-fat cheddar cheese, salt & pepper (optional)

egg whites, kosher salt, freshly ground black pepper, extra-virgin olive oil, fresh blueberries, creme fraiche, fresh dill, for garnish

olive oil, chopped onion, chopped red pepper, garlic clove, chopped, fat cottage cheese, shredded mozzarella cheese, parmesan cheese, chopped spinach, salt and pepper (a couple shakes), egg whites or 3 egg beaters egg substitute, chopped tomato

egg white, baby spinach (chopped ), tomatoes (chopped ), fresh chives (chopped ), fat free feta cheese (crumbled ), nonfat milk, parsley flakes, ground black pepper, garlic salt

chopped onion, chopped green bell pepper, chopped mushrooms, salt and ground black pepper to taste, refrigerated pasteurized egg white substitute (such as egg beaters whites)

egg whites, water, dill, chopped (optional), spinach, loosely packed and thinly sliced, salt, black pepper, ground, tomato, finely chopped, fat-free cheddar cheese

kirby cucumber, seeded and diced, with skin, white wine vinegar, extra-virgin olive oil, kosher salt and freshly ground black pepper, egg whites (about 1 1/2 cups), chopped fresh dill, smoked salmon, thinly sliced

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional

egg whites (i used egg beaters original), sliced baby bellas, olive tapenade, fresh chopped thyme, generous amount of your favorite hot sauce, grated parmesan, lightest drizzle of white truffle oil you can produce, fresh cracked black pepper

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional

egg whites, green onion, chopped, onion, chopped, tomato, chopped, salt and pepper to taste

olive oil, spinach leaves or 2 cups chard leaves, salt and pepper (freshly milled), egg whites, beaten with, chopped marjoram or 1/2 tsp chives

ear fresh corn, shucked, turkey bacon, extra-virgin olive oil, jarred salsa verde (mexican green chile sauce), kosher salt and freshly ground black pepper, egg whites (about 1 1/2 cups), chopped fresh cilantro leaves

liquid egg substitute, red pepper, chopped, watchers multi-grain bread

sliced cremini mushrooms or 1/2 cup button mushroom, drained coarsely chopped artichoke heart, roasted garlic (or more ) or 1/8 tsp garlic salt (or more), sea salt, crushed red pepper flakes, olive oil, drained coarsely chopped artichoke heart, egg whites (or 1 whole egg and 2 egg white), nonstick cooking spray or olive oil, coarsely chopped fresh basil (we don tsp like basil, personal preference, we like parsely-chive mixture), shredded italian cheese blend, chopped sweet red pepper, cracked black pepper, mixed baby greens, salad with, vinaigrette (optional)

yellow bell peppers, water, onion, finely chopped, olive oil, baby spinach, coarsely chopped, salt, black pepper, all-purpose flour, egg whites or liquid, coarsely grated gruyere (1/4 cup)

grape tomatoes, halved, red wine vinegar, extra-virgin olive oil, kosher salt and freshly ground black pepper, to taste, egg whites or 1 1/2 cups, roughly chopped flat-leaf parsley leaves, mixed baby greens or mesclun