25 egg white frittata feta Recipes

olive oil, baby spinach, green onions, egg whites, eggs, crumbled feta cheese with basil and sun-dried tomatoes, salt-free greek seasoning (such as cavender s), salt

vegetables, sauteed , such as onions, spinach, zucchini, broccoli (great way to use leftovers) or 1 cup tomato, chopped or sliced, egg, egg whites, salt and pepper, parmesan cheese or 1 tbsp feta, crumbled, grated

olive oil, eggs, kosher salt, black pepper, baby spinach, grape tomatoes, halved, scallions (white and green parts), thinly sliced, feta, crumbled

eggs, milk, salt & freshly ground black pepper, extra virgin olive oil, leeks, white parts and a little of the light green part, halved and sliced thinly. (note -- make sure to wash thoroughly, after cutting in half, pat dry.), shiitake mushroom, stems removed , and sliced into 1/4 inch slices. you can substitute cremini mushrooms for the shiitak, sheep milk or 1/4 lb goat milk feta cheese, crumbled