68 egg sandwich grain Recipes

fat-free mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, freshly ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or firm sandwich bread, toasted, center-cut bacon slices, cooked and cut in half crosswise, thick) slices tomato, boston lettuce leaves

hard-boiled eggs, mayonnaise, sunflower seeds, dill pickles, diced (midgets), pickle juice, hot sauce (i like frank s), salt, pepper, tomato, lettuce, red onion, toasted multi-grain bread

eggs, sour cream, chopped shallots (or can substitute white, yellow or red onion), chopped fresh tarragon (to taste) or 1 tsp dried tarragon (to taste), white wine vinegar or 2 tsp tarragon vinegar, salt (to taste), black pepper (to taste), whole grain bread or 4 kaiser rolls or 4 croissants, baby spinach leaves (optional) or romaine lettuce (optional), sliced tomato (optional)

mayonnaise, dijon mustard, white wine vinegar, smoked spanish paprika (or sweet paprika), salt & freshly ground black pepper, green onions, thinly sliced (green and pale green part), chopped flat leaf parsley, diced celery, hard-boiled eggs, peeled and coarsely chopped, olive oil (for brushing the bread slices), whole grain or 8 slices whole wheat bread, red onion, thinly sliced, fresh parsley leaves, for garnish (optional)

olive oil, red onion, chopped, zucchini, shredded, carrots, shredded, yellow bell pepper, chopped, celery, chopped, mushrooms, chopped, garlic cloves, chopped, ground chicken, oatmeal (old fashioned rolled oats), applesauce (unsweetened ), parsley, chopped, egg substitute (egg beaters), salt, catsup (low-sugar), multi-grain bread, lettuce leaves, tomatoes, halved (garnish )

hard-boiled eggs (depends on the size of the eggs), homemade bread (whole wheat, multi-grain, etc.), homemade mayonnaise, approximately, arugula, approximately (rocket), cracked black pepper , to taste, salt , to taste, fresh dill (optional), black olives, minced (optional for the oft-requested tasty dish egg salad sandwich special)

thick) slices egg bread, whole grain dijon mustard, divided, aged white cheddar cheese (cut to size of bread), divided, smoked turkey, smoked ham, leaves mustard greens (trimmed to size of bread), eggs, butter

hard-boiled eggs, chopped scallions (white and green parts ), dijon mustard, lettuce (i prefer romaine), whole grain bread, toasted, salt and pepper

hard-boiled large eggs, peeled and chopped, mayonnaise, sour cream, minced fresh herbs such as parsley , chives, and/or tarragon, scallion, minced, fresh lemon juice , or to taste, dijon mustard, a pinch freshly grated lemon zest, whole-grain bread

egg, water, whole-grain english muffin, american cheese, turkey bacon

eggs, mayonnaise, stalks celery, chive, head iceberg lettuce, whole grain bread

eggs, salt , to taste, black pepper , to taste, multi-grain bread, monterey jack pepper cheese, mayonnaise

eggs, chopped radishes, chopped green onions, mayonnaise, sour cream, coarse grain mustard, fresh ground pepper, salt, butter, whole wheat bread, crusts trimmed, radish sprouts or 1 1/4 cups alfalfa sprouts, whole radish, for garnish

eggs, onion, minced, milk or 1 tbsp cream, fresh chili pepper, finely minced, cilantro, minced, salt, pepper, bread (i use whole grain), butter, sliced tomato, cheddar cheese

eggs, milk, honey mustard, whole wheat or whole grain white bread slices, butter, sliced smoked deli ham, havarti cheese slices (about 1/2 lb.), claussen kosher dill pickle spears

lump crabmeat, egg, slightly beaten, mayonnaise, whole grain mustard, paprika, salt-free onion powder, freshly ground nutmeg, ground cardamom, celery seed, cayenne pepper, salt , to taste, french bread, cut into small 1/8-inch dice, lightly toasted, melted butter, french baguettes or 1 loaf ciabatta, olive oil, bibb lettuce or boston lettuce leaf, washed and dried, beefsteak tomatoes, sliced, mayonnaise, whole grain mustard, fresh chives, chopped (not dried ), cornichons, minced, paprika, salt-free garlic powder, cayenne, salt , to taste

fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves

shredded zucchini, soft sourdough breadcrumbs, grated carrot, cooked long-grain brown rice (cooked without salt or fat), chilled, shredded reduced-fat swiss cheese, chopped purple onion, chopped fresh parsley, chopped fresh mint, pepper, egg, egg white, vegetable cooking spray, dijon mustard, reduced-fat mayonnaise, sourdough bread, toasted, green leaf lettuce leaves, tomato slices