106 egg muffins no flour Recipes

pureed pumkin , or fresh steamed acorn squash (about half a large squash), brown sugar, margarine or applesauce, plain yogurt, eggs, white flour, whole wheat flour ( can use 4 cups all-purpose if no whole wheat), baking powder, ground cinnamon (or just dump a bunch like i do!), salt, nutmeg (optional), chocolate chips, chopped walnuts ( optional)

wheat bran, soy flour, soy flour, splenda sugar substitute, baking powder, eggs, heavy cream, banana extract or 1/2 tsp banana flavoring (no sugar added), club soda, macadamia nuts, coarsely chopped

all-purpose flour, sugar, baking powder, baking soda, salt, low-fat sour cream, all-fruit preserves (no sugar added), egg, vanilla extract, chopped pecans, toasted

bran flakes, skim milk, whole wheat flour, flax seed, baking powder, cinnamon, salt, pumpkin , canned no salt, egg substitute, sugar

nonstick cooking spray or paper baking cup, pine nuts (also called pignolia nuts. these go rancid quickly so i keep mine in the freezer to keep them fresh), all-purpose flour, sugar, baking powder, salt, eggs, at room temperature, ricotta cheese (only whole milk or low fat, no nonfat), milk (any ), canola oil, vanilla extract

crisco original no-stick cooking spray, pillsbury best all purpose flour, salt, baking powder, milk, eggs, sugar, jif creamy peanut butter, crisco vegetable oil, jam or preserves of your choice, sugar

cornmeal, all-purpose flour, baking powder, salt, egg whites, skim milk, applesauce , no sugar added

light brown sugar , packed, flour, chopped pecans (can use a little more), butter, softened (no substitutes), eggs, beaten, vanilla

white sugar, chopped pecans, butter, melted, cinnamon (can use more ), buttermilk, eggs, vanilla, flour, white sugar, baking powder, cold butter , and cut into pea-size pieces (no subs!), frozen blueberries (or fresh )

all-purpose flour, baking powder, salt, black pepper, freshly grounded, cayenne pepper, extra large egg, milk (not fat free), unsalted butter, melted (no substitutes), brown mustard, sharp cheddar cheese, shredded, smoked ham, finely chopped

whole wheat pastry flour, uncooked old-fashioned oats, splenda (no calorie sweetner ), baking powder, baking soda, salt, fat free vanilla yogurt, fat free skim milk, egg whites, low fat margarine, vanilla extract, dried cranberries (try other dried fruit or raisins ), sugar

brown sugar, flour, chopped pecans, real butter, melted (no substitutes), eggs, beaten

margarine, softened, sugar, ripe bananas, mashed, flour (use less for whole wheat flour), baking soda, salt (optional), cocoa

all-purpose flour, granulated sugar, salt, baking powder, baking soda, low-fat buttermilk (i use no fat), skim milk, canola oil, low-fat ricotta cheese, egg, egg whites, vanilla extract, grated lemon , rind of, blueberries (fresh or frozen )

whole wheat flour, splenda granular, no calorie artificial sweetener (you control sweetness), baking powder, egg beaters egg substitute , original, light vanilla soymilk, canola oil, blueberries

oats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds

yellow cornmeal, all-purpose flour, baking powder, baking soda, salt, sugar, chili powder, carton plain nonfat yogurt, skim milk, frozen egg substitute, thawed, vegetable oil, hot sauce, no-salt-added whole-kernel corn, drained, chopped green chiles, drained, vegetable cooking spray

bran flakes, mashed bananas, skim milk, egg whites, unsweetened applesauce, soy flour, splenda no calorie, baking powder, baking soda, ground nutmeg